Everyday Essential Oils: Practical Uses and Personal Tips

Nourish with Tor Obermaier

26-07-2024 • 5分

Welcome to this quick episode where I share the varied ways I use essential oils in my daily life. From liver detox blends to creating homemade car fresheners, discover practical tips and personal experiences that might inspire you.

This morning, I used a peppermint and juniper blend for a liver detox. I also made a healing blend with lavender and frankincense for my daughter's boyfriend's thumb injury to minimize scarring. Additionally, I crafted a car freshener with lime and black pepper, which I clipped onto the car vent.

Other uses include adding oils to laundry for a fresh scent, using a diffuser with mindful blends for therapeutic benefits, and applying lavender roll-on at night for better sleep. I encourage you to share how you use essential oils in your life.