Round 28 - Delroy Spencer

The Journeyman Cave

29-08-2023 • 1時間 6分

This week we celebrate our 1 year anniversary!

12 months and 27 episodes since launching, we are striding purposefully into year 2 with a very special Journeyman - Delroy Spencer.

With an amazing 173 fights this man has been in with some of the best, including World Champions Josh Warrington and Scott Quigg.

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Our production team

Production and theme music by
Ryan Carrier

  • Instagram: @rye_the_guitar_guy
  • Email:

Executive producer - James Proud

Recorded at Rhythm Inc studios: