Breakup Bounce Back: How to Heal and Move Forward

It's time to wipe those tears, straighten your crown, and embrace the incredible person you are because a breakup isn't a death sentence. Consider this episode your toolkit to healing and the Cliffnotes version of popular self-help breakup tips. We dive into mindset, confidence, worth and tangible things you can do TODAY to help progress in your healing and bounce back from any breakup.

Resources to check out to expedite your healing:

• Podcasts episodes:
  • Jay Shetty Podcast: 6 Healthy Ways To Heal From Heartbreak
  • Heal Your Heartbreak Podcast:
    • Messages of Hope From The Other Side Of Heartbreak
    • Breakups and Your Brain with Dr. Amen
• Sermons
  • When Past Hurts Still Hurt - Life Church
  • Stop Controlling That - Life Church
  • Finding Peace In Your Panic - Life Church
  • Why Is God So Slow - Life Church
  • Life Comes Out Of Death - Mosaic
  • Life Is Calling - Mosaic
  • Meaning In The Mess - Mosaic
  • A Line In The Sand - Mosaic
  • Primary Source - Mosaic
• Books:
  • Tuesdays With Morrie by Mitch Albom
  • Forgiving What You Can't Forget by Lysa TerKeurst
• Supplements
  • Oxytocin Spray
  • Brain supplement for the AM
  • Sleep supplement for PM

CONNECT & BUILD OUR COMMUNITY:

• Connect with Thania on Instagram @tataconquers
• Follow on IG: @faithandotherfwords
• Review on Itunes: https://podcasts.apple.com/us/podcast/faith-other-f-words/id1458989305

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