In this episode Jill shares a very personal journal entry that she wrote whilst in fear and overwhelm following the passing of her Mum.  She discusses -  Fear Panic Shame Anxiety Loss of identity And how to lean in to it all. Please don’t keep this episode to yourself. Sharing it may just be the greatest gift you can give someone right now.  Have a gorgeous, festive week. Jill  This episode is sponsored by The Botanist Kitchen.   DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being.  Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener.  Learn more about your ad choices. Visit podcastchoices.com/adchoices