Danny and Alan are joined by Dr. Spencer Nadolsky. Dr. Nadolsky is a board-certified obesity specialist, lipidologist, and family physician.

In this episode we discuss the strengths and limitations of BMI, adipose tissue type and relevance to risk, hypertrophic vs. hyperplastic adipocytes, 'Metabolically Healthy Obesity', and weight stigma.

Show notes available at sigmanutrition.com/episode379