This meditation has us visualizing a place we love, outside, bare feet on the ground and a beautiful light around us. We gradually pull this warm, supportive earth energy up into our bodies opening and clearing each chakra as we go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jill-pape-lemke/message Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support