The StressLess Entrepreneur

Tommy Bui

Want to know how entrepreneurs manage stress and boost their productivity? Hear from entrepreneurs and thought leaders as they share how their very own personal growth story has transformed them into the person they are today. Industry professionals within the stress management and productivity space will often be invited to share their strategies on how you can manage stress and boost your daily productivity. New episodes weekly. read less
ビジネス・経済ビジネス・経済
教育教育
起業・経営起業・経営
自己啓発自己啓発
始める
TSE 39: What It's Like to be the Guy Gone Keto - Thom King
09-11-2020
TSE 39: What It's Like to be the Guy Gone Keto - Thom King
In 2017 King Published the book Guy Gone Keto… You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. King’s Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom did it, and you can too. Dedicate yourself to going keto, and become who you really want to be.

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TSE 39: What It's Like to be the Guy Gone Keto - Thom King
09-11-2020
TSE 39: What It's Like to be the Guy Gone Keto - Thom King
In 2017 King Published the book Guy Gone Keto… You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. King’s Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom did it, and you can too. Dedicate yourself to going keto, and become who you really want to be.
TSE 38: Introverts Can Make Great Startup Founders - Ryan Frederick
02-11-2020
TSE 38: Introverts Can Make Great Startup Founders - Ryan Frederick
Ryan Frederick is a Founder and product person at heart. He has founded and grown several software and service companies from inception to viability, through to sustainability. He has been instrumental in capitalization activities and has even expanded into international markets. Ryan is an active angel investor, mentor, advisor, author, and speaker. He recently released a new book, The Founder’s Manual: A Guidebook for Becoming a Successful Entrepreneur. In today's episode, we speak about the common mistakes that founders make when venturing into the world of business and how we can overcome them by proper planning, getting into product flow, and reducing our time in 'thrashing' mode.
TSE 37: Computer Programmer Turned Hypnotherapist - Erika Flint
26-10-2020
TSE 37: Computer Programmer Turned Hypnotherapist - Erika Flint
"My goal with hypnosis is to help bring it into mainstream healing and thinking. Hypnosis is extremely powerful - and can be used to treat all sorts of issues - including things we consider "everyday" issues - like eating too much, smoking, stress, anxiety, and getting rid of unwanted habits."
TSE 36: Control Your Subconscious, Heal With Hypnotherapy - Mandy Barbee
19-10-2020
TSE 36: Control Your Subconscious, Heal With Hypnotherapy - Mandy Barbee
Mandy Barbee has a MA Economics & CCHT, founder of Palladium Mind, is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life. By combining the power of imagery with their innate capabilities, she empowers men and women to regain a positive sense of control, transcend struggle, and enjoy everything more. Mandy’s signature method is the natural result of certifications in clinical hypnotherapy, neurolinguistics, and mind body connection intersecting with 15 years of leadership experience in three commercial industries and the US military. She is obsessed with co-creating massive, lasting & positive changes with others using practical actions and fun, natural techniques.
TSE 35: Focus on Your Employees, and Your Business Will Flourish - Dr. Tonya Robertson
12-10-2020
TSE 35: Focus on Your Employees, and Your Business Will Flourish - Dr. Tonya Robertson
Too often our personal desire to be understood overpowers that to understand. That's why Learning & Development Strategist, Dr. Tonya Robertson is taking charge to make sure businesses have the learning tools needed to allow employees to be heard so their performance can be optimized in the workplace. Dr. Robertson has 20+ years of experience consulting and providing leadership and strategy for corporate entities, public schools, colleges, and nonprofits. Dr. Robertson has a firm understanding of learning behaviors, technologies, and methodologies of best practices for learning on all skill levels, in-person and online, but especially with adults.
TSE 34: Your Personal Growth Directly Correlates to Your Business Success - Zuzana Dobro
05-10-2020
TSE 34: Your Personal Growth Directly Correlates to Your Business Success - Zuzana Dobro
Do not let your history dictate your future. Explore the world at every opportunity and with open arms. Your entrepreneur spirit will guide you, On today's podcast, I'm joined by Zuzana Dobro, founder of The WHO Method. Zuzana is a former communist kid who left the Eastern Bloc with £200 in her pocket to pursue her passion for design. Working across the creative industry in London, her last full-time job was for a big corporation where she realized this was not her path, so she quit to travel 2yrs solo around the world. Exploring the world was a heart-opening experience, leading her to a calling and an entrepreneurship journey.
TSE 33: Milky Mama is Here to Help Struggling Breastfeeding Mothers - Krystal Duhaney
28-09-2020
TSE 33: Milky Mama is Here to Help Struggling Breastfeeding Mothers - Krystal Duhaney
Milky Mama was created by Krystal Nicole Duhaney, a Registered Nurse, International Board Certified Lactation Consultant, and breastfeeding mommy of two. After having her second child and returning to work, Krystal struggled with her milk supply and realized that there were very few resources for breastfeeding mothers in the same predicament. She knew then that she had to come up with a solution that would help to increase her milk supply.
TSE 32: How a Spinal Re-alignment Can Help You Reduce Stress - Dr. Amir Rashidian
21-09-2020
TSE 32: How a Spinal Re-alignment Can Help You Reduce Stress - Dr. Amir Rashidian
Dr. Amir Rashidian is no stranger to stress, having lived through and experiencing the dangers of living in the war-torn country of Iran. His passion for chiropractic originated from his first-hand experience of seeing his father fight through cancer, and how much of a role a chiropractor had in helping his father battle the pain of chemotherapy and treatment. In this episode, he discusses his seven top tips for better managing our body and overall stress.
TSE 31: Interior Designer Shares Her Top Tips to Help Boost Productivity When Working from Home - Nikki Klugh
14-09-2020
TSE 31: Interior Designer Shares Her Top Tips to Help Boost Productivity When Working from Home - Nikki Klugh
Do you know that the color of your furniture, the location of your workspaces, the smell, and the scents can have a massive impact on your ability to stay focussed? In this episode, I speak to award-winning interior designer Nikki Klugh on what it means to create your own 'money space' within your home, so that you can maximize your productivity, even if your home isn't the most ideal environment for you to work in.
TSE 30: Your Age Does Not Limit You from Succeeding in the Sales Game - Lexi Vazquez
07-09-2020
TSE 30: Your Age Does Not Limit You from Succeeding in the Sales Game - Lexi Vazquez
At only the age of 21, she became the number one sales rep for HP, generating $1.2m for the company in 2019. Even in a male-dominated industry, she's gone against the status quo and pressures of the sales industry to succeed in her role. In this episode, I speak to Lexi Vazquez about what it takes to succeed; the challenges of starting her own business; owning a home at the age of 20; and why family is most important to her.
TSE 29: How to Become the Architect of Your Own Life - Travis Fox
31-08-2020
TSE 29: How to Become the Architect of Your Own Life - Travis Fox
We are all living on borrowed time, we are renters in this life. So, with this limited time, what are you going to do with it? Start becoming an Architect your life now. In this episode, I speak with Travis Fox on what it means to live in the moment and...
TSE 28: Stop Doing Things Just to Please Others, Stop Living a Fictional Life, Live Authentically - Alex Terranova
24-08-2020
TSE 28: Stop Doing Things Just to Please Others, Stop Living a Fictional Life, Live Authentically - Alex Terranova
Are you living a fake life right now? Are you constantly trying to please others? If you take away all your material items, friends, loved ones, will you be happy with what you've achieved for yourself? In this episode, I speak with Alex Terranova about...
TSE 27: Power Mum Shows Us What it Takes to Perfectly Integrate Family Life with Business Life - Rozalynn Goodwin
17-08-2020
TSE 27: Power Mum Shows Us What it Takes to Perfectly Integrate Family Life with Business Life - Rozalynn Goodwin
On top of her role as a mother, Rozalynn Goodwin is a co-founder alongside her daughter and on top of her role as a wife, she's her husband's business manager. Hear how she's able to integrate family life with business life whilst supporting her family in chasing their dreams.
TSE 26: How's Your Mental Health? Check Your Head. It's Ok to Ask for Help - Mari Fong
10-08-2020
TSE 26: How's Your Mental Health? Check Your Head. It's Ok to Ask for Help - Mari Fong
I love having conversations like what I just had with Mari Fong. We both aspire to help those to understand that it is ok to be vulnerable and ask for help, and that help should be easily accessible to all those who need it, no matter who you are or...
TSE 25: How the Licensing Model Can Be Your True Pathway to Passive Income - Nik Krohn and Brennan Tolman
03-08-2020
TSE 25: How the Licensing Model Can Be Your True Pathway to Passive Income - Nik Krohn and Brennan Tolman
These two guests I have today generated $4.4million in just under 6 months from the day they transitioned their business into one of a licensing model. Hear how they did it and what it takes to be in a business partnership; the challenges that come with...
TSE 24: Are You Ready for the World of Online Entrepreneurship? - Case Lane
27-07-2020
TSE 24: Are You Ready for the World of Online Entrepreneurship? - Case Lane
The current times have forced many into the world of entrepreneurship. Today we hear from Case Lane, founder of Ready Entrepreneur, here to help us get started with our journey into the world of online entrepreneurship. She's a well-travelled, ex-diplomat, and lawyer who's tackled the world of online entrepreneurship.
TSE 23: Stop Chasing the Corporate Life, Become an Online Coach, Become Your Own Boss - Tiffany Williams
20-07-2020
TSE 23: Stop Chasing the Corporate Life, Become an Online Coach, Become Your Own Boss - Tiffany Williams
Tiffany spent almost all her career chasing the corporate dream, but success in corporate was not exactly as she expected. When she accidentally stumbled across the world of e-commerce and online coaching her entire approach to her career changed. Hear...
TSE 22: Overweight Police Officer Now 100% Online Fitness and Fat Loss Coach - Jason Goggans
13-07-2020
TSE 22: Overweight Police Officer Now 100% Online Fitness and Fat Loss Coach - Jason Goggans
Can an online only fitness business be successful? In this episode, Jason talks to me about his journey from owning multiple gyms to now a fitness coach that is 100% online and how that transition has allowed him to serve his customers without the stress of all the overheads that come with owning a brick a mortar store.
TSE 21: Trial Lawyer by Day, Artist and Podcast Host by Night - Bryan G. Smith
06-07-2020
TSE 21: Trial Lawyer by Day, Artist and Podcast Host by Night - Bryan G. Smith
Working in one of the most mentally demanding jobs as a trial attorney to defend those who suffered sexual abuse, Bryan speaks in this episode about why it is important to take time to focus on yourself, to ensure that you do not suffer any burnout and...
TSE 20: Life Gave Her a Second Chance, Now She's Giving it Her All and Helping Others - Holistic Coach Emme Rain
29-06-2020
TSE 20: Life Gave Her a Second Chance, Now She's Giving it Her All and Helping Others - Holistic Coach Emme Rain
Emme Rain is no stranger to running multiple successful businesses. She has over 20 published books, runs an online academy, and CEO of two consulting and coaching businesses. Hear how she manages it all especially in these times of...