015: Dismantling the stigma around Mental Health with Meenakshi Sharma

Every now and then, I come across someone who is doing what my future self wants to do. And that's how I feel about today's guest.

In this episode, I talk with Meenakshi Sharma, a mom, a blogger and founder of the Lotus Movement, a grassroots organization changing perceptions about mental health within marginalized communities through education, advocacy, and raising awareness.

We talked about the challenges and stigma around mental health in the SouthAsian community and the importance of building communities that support us.

You can connect with Meenakshi on Instagram or check out the website for The Lotus Movement

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