Hi besties!! Tune in for a week recap and how not to fall for usps scams:)

Hi besties! Join me for a black friday haul and my thoughts on the tiktok pookie guy

Hello besties! This week we are talking about gratitude: what it is, why it is important, and how you can practice it! I also do go on many side tangents so enjoy:)

tune in to hear about my recent paronychia story!! I would not recommend listening to this while eating:)

this past friday I spent an entire day not doing anything school related for the first time this semester and it reminded me of the importance of taking mental health days, tune in to hear what I did during my mental health day and hopefully get some ideas for your next one;)

Hi besties! Welcome to the most unplanned episode I think I have ever recorded, anyways go watch Igor for me

Hi besties! This has been the hardest week of medical school so far and while I was trying to recover this weekend, I could not help but feel guilty about it. That got me thinking of this idea of working to live life vs living life to work, tune in to hear some weekly updates and my thoughts on these concepts!

Hi besties! Tune in to hear all about my super short and kind of eventful fall break:)

After spending two and a half hours with my dad hanging up all the wall art that I bought for my new place, it made me think about the idea that money can't buy happiness and what kinds of exceptions exist for this saying.

Hey besties!! Tune in to hear all of my highlights and lowlights of the past week (hint is in the title;)

EPISODE 50!! Super exciting to make it to this milestone and I can't thank you enough for listening:) Tune in to hear about my thoughts on change and how I deal with change

Hi besties! Today we are talking about a brief history of feminism and what being a feminist means to me. It is a topic that has really been on my mind this past week so I hope you learn something when you listen:)

hi besties! In today's episode I talk all about my week without social media, what I learned about myself, and if i think it is worth it to participate in this social phenomenon

Hello, welcome back to yet another episode of me talking about medical school:) Hopefully some of my advice this week will apply to you even if you are not in med school so tune in and hear what I have to say

Hi besties! Tune in to hear the trials and tribulations of this very looong week

Hi besties! Last week I had my medical school white coat ceremony so I wanted to share my experience with you:)

Hi besties! Given the recent devastating wildfires in Maui and Big Island, I felt inspired to talk about climate change. Climate change is something I am very passionate about and learned a lot about while getting my degree in Environmental Public Health. Here is a link with more information and resources about the recent wildfires in Maui: https://time.com/6304099/maui-hawaii-wildfires-how-to-help/

Hi besties! I recently went to Hawaii to run a half marathon and of course I have to share with you all the amazing (and not so amazing) activities and restaurants we tried:) Tune in for some travel inspo and hopefully helpful advice

Hi besties! Recently I have become obsessed with the latest season of love island uk and it has got me thinking about the concept of soul mates. Are soul mates real? Can we have more than one? Tune in to hear what I learned about this topic!

Hi besties! As I approach my upcoming half marathon, I thought it would be a good time to reflect on the idea that we can all do hard things and push ourselves to reach new heights