THERAPY THURSDAY Big Life Transitions

Mothers Day isn't easy for everyone. Jean Ricks Ayer tells us how to handle this weekend whether we are looking forward to it or not

Find out why its important and ok to want a community and how to find yours!

The amazing Jean Ricks Ayer gives us an anxiety exercise to try the next time we start to feel it come on!

Julie Tristan Moment of Zen April 19

Therapy Thursday: Chase Your Dreams, HOW TO Find Yours Passion

102.5's Julie Tristan interviews Fashion Designer Michael Kors,

Julie & Friends Moment of Zen April 2nd

Every Monday at 6:50am, Julie Tristan from "Julie & Friends" likes to Thank a First Responder! Today's First Responder is Nick M. who works at the Berkeley Fire Department in St. Louis!

Life can seem so busy and non-stop when you are part of the hustle culture but what is it all for? Why are you allowing your life to be filled up with the hustle?

Jean Ricks Ayer LPC talks about Hustle Culture. Find out what it is, if you are part of it & why it's OK to slow down. Also hear the benefits of slowing down and why we aren't necessarily talking to everyone!

A look back at one of my favorite radio moments, when Mother Hewitt joined forces with Mother Thomas to give St. Louis their take on the Mother's Day forecast.

Delilah returns to KEZK this evening after nearly a decade, and I spoke with her on the show this morning about how her show has changed since she was last heard in St. Louis.

Greg talks with John O' Leary about his upcoming book, "IN AWE: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning and Joy"

The band Journey is being fractured by an attempted "Corporate Coup d' Etat"

We separate fact from fiction with regard to the Coronavirus

Mardi Gras kicks off in Soulard tomorrow, we have a new professional football team in St. Louis and a look at everything going on around town for you and your family---just part of what we covered on this morning's show!

Hugh Jackman supports bullied 9-year-old.

One of the strangest "crimes" we've seen in the area in years, the Hollywood Burrito and details about the "debate" last night in Nevada---just some of what we covered this morning on the show!

A Valentines Day nightmare, "Hollywood Burrito" & another edition of "Sue Thomas--Joke Judge!"  just part of what we covered on the show this morning!