Gratitude: The Secret Sauce of a Good Life

Raising Today's Kids

25-11-2019 • 19分

What if there was a simple solution to low self-esteem, depression, anxiety, and other mental health struggles? Studies show that living in thanksgiving can stand alone in adding to our mental health. Gratitude is free, easily accessible, and has no side effects! In this episode I will share how I take my gratitude pills and help my kids take theirs :).