Imagination & Focus

The Science of Spiritual Growth

04-03-2021 • 17分

Speed of mind vs presence. Hack your state of mind through the body. Catch your thoughts while you are practicing. Mindfulness approach. Notice when your imagination pulls your attention.

Don’t lose focus. The better your body awareness the better your communication. Give your mental state the right signature. Our imagination has been caught by the stories we tell ourselves.

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