Psychologist & TED X speaker, Dr Mamta Saha joined me in a powerful conversation on human psychology.

We discussed:  Mamta's life story having grown up with a spiritually woke grandmother,

The steps to being your best self in a lockdown society &

How we can prepare & protect our mental health for the influx of social & professional commitments that will inevitably come post pandemic.

Mamta is such a kind soul & I enjoyed holding space with her.

Follow Mamta's work via her website https://www.mamtasaha.com/ & follow her on insta @saha_mamta

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Big Love,

The Captain. @bradleyjdryburgh