Emotional Processing with Emma McAdam

Minds and Mics

13-06-2021 • 43分

Emma McAdam is a licensed marriage and family therapist as well as the host of the popular YouTube channel, Therapy in a Nutshell. In today's episode, Emma and I talk about emotional processing and the most important ideas and skills we can learn to manage painful feelings in a healthy and productive way.

Show Notes

Learn more about Emma and her work here:

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