The Big Fitness Show with Stevie Richards and Mike Behrens

In this episode Stevie and Mike say goodbye to The Big Fitness Show. Thank you to everyone that supported us. Follow Stevie: youtube.com/@stevierichardsfitness Follow Mike: youtube.com/@bigmikebehrens See you down the road.

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc

In this episode... Stevie and Mike talk about the exercises they avoid by either choice or because of injury and limitations. This is one of the few times where they guys disagree on a few things. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 #exercisemotivation #exerciseathome #deadlift ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc

In this episode Stevie and Mike discuss the new wonder drug for quick weight loss called Ozempic. They discuss the good and mostly the bad usage for these kinds of drugs. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc

エピソードの説明はありません

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Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc =====================================

Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc

Home and garage gym owners often make mistakes when building their gyms. In this episode Mike and Stevie talk about the mistakes they've made with their home and garage gyms and things that you should look to avoid when putting together your own home or garage gym. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc =====================================

In this episode of The Big Fitness Show, Stevie and Mike discuss the benefits and disadvantages of Smart Fitness equipment based on their experiences. The whole episode is full of reason you should or shouldn't rely on smart fitness equipment. Give it a listen to learn why! Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc =====================================

As we get older it becomes increasingly important we focus on stretching and mobility. The more we can do now the better it will be later. In this episode Stevie and Mike discuss some tips and tricks on things to do to be more flexible and have better mobility. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc =====================================

Cereal for dinner was a hot topic in the news recently and Stevie and Mike decide to tackle this issue of whether or not its a good idea. Both guys agree that is just ridiculous to actively promote cereal for dinner. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 #cerealfordinner #cereal ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc ===================================== AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLL Anchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy =====================================

Cardiovascular health in an incredible marker for life expecting and understanding your Vo2 Max is an important of knowing your cardiovascular health. In this episode Stevie discovers that he is "superior" cardiovascular health while Mike discovers that he is not in the cardiovascular shape that he wants to be. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc ===================================== AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLL Anchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy =====================================

Stress is a silent killer for many and reeks havoc on your day to day performance and health. In this episdoe, Stevie and Mike share how they handle and manage the stress in your life. They offer 3 things you have to have in place to be able to handle stress. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc ===================================== AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLL Anchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy =====================================

Boring consistency brings exciting results is an idea that Mike and Stevie have talked about on The Big Fitness Show before and in this episode they do a deep dive on the idea "Is Boring Really Better?" They discuss their thoughts on why boring really is better and how to get some excitement inside the boringness.Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc ===================================== AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLL Anchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy =====================================

In this episode Stevie and Mike talk about their strengths, weaknesses, opportunities and threats as prompted by Patrick Bet-David's book Choose Your Enemies Wisely. The SWOT analysis provides some interesting insights and how to leverage them to make a change. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS https://bit.ly/3L0ZfEl ===================================== ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS https://bit.ly/45oXEAc ===================================== AUDIO VERSION AVAILABLE Apple: https://bit.ly/3vGJaLL Anchor: https://anchor.fm/bigfitnessshow Spotify: https://bit.ly/3IpQ9Ai Amazon Music: https://bit.ly/3Qjw0hx Pandora: https://bit.ly/3Cq4Vn8 Stitcher: https://bit.ly/3GIcZSI iHeart Radio: https://bit.ly/3Cq7NQy =====================================

Choose Your Enemies Wisely by Patrick Bet-David is a great book that will help you dial in on your business goals, but is applicable to your life as well. Stevie and Mike discuss the book and provide to some insights and takeaways from it in this episode of The Big Fitness Show. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== Save Money & Support the Show ===================================== Stevie’s Recommended Products - https://bit.ly/3L0ZfEl Mike’s Recommend Products - https://bit.ly/45oXEAc ===================================== Listen to The Big Fitness Show PODCAST ===================================== Youtube - @TheBigFitnessShow Apple - https://apple.co/48YPOi2 Spotify - https://spoti.fi/3O7RoGF ===================================== Subscribe to Stevie’s Other Channels ===================================== Stevie Richards Fitness - @StevieRichardsFitness Stevie Richards Wrestling Analysis - @StevieRichardsWrestling T4 Show - @T4Show Wrestling with Off Grid - @Wrestlingwithoffgrid ===================================== Connect with Stevie on Social Media ===================================== https://www.instagram.com/stevierichards https://www.twitter.com/bWoStevie ===================================== Subscribe to Big Mike’s Channel ===================================== Big Mike Behrens - @bigmikebehrens ===================================== Connect with Big Mike on Social Media ===================================== https://www.instagram.com/bigmikebehrens https://www.twitter.com/bigmikebehrens ===================================== Disclaimer Policy is Available Here: https://www.bigmikebehrens.com/disclaimer-policy ===================================== #thebigfitnessshow #stevierichards #stevierichardsfitness #stevierichardswrestling #bigmikebehrens #bigmikexendurance #bigmikexnd

A few weeks after setting your new years resolutions can bring a challenging point for some to stay motivated. In this episode of The Big Fitness Show, Stevie and Mike discuss ways that you can get back on track and stay motivated with your New Years Resolutions. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== Save Money & Support the Show ===================================== Stevie’s Recommended Products - https://bit.ly/3L0ZfEl Mike’s Recommend Products - https://bit.ly/45oXEAc ===================================== Listen to The Big Fitness Show PODCAST ===================================== Youtube - @TheBigFitnessShow Apple - https://apple.co/48YPOi2 Spotify - https://spoti.fi/3O7RoGF ===================================== Subscribe to Stevie’s Other Channels ===================================== Stevie Richards Fitness - @StevieRichardsFitness Stevie Richards Wrestling Analysis - @StevieRichardsWrestling T4 Show - @T4Show Wrestling with Off Grid - @Wrestlingwithoffgrid ===================================== Connect with Stevie on Social Media ===================================== https://www.instagram.com/stevierichards https://www.twitter.com/bWoStevie ===================================== Subscribe to Big Mike’s Channel ===================================== Big Mike Behrens - @bigmikebehrens ===================================== Connect with Big Mike on Social Media ===================================== https://www.instagram.com/bigmikebehrens https://www.twitter.com/bigmikebehrens ===================================== Disclaimer Policy is Available Here: https://www.bigmikebehrens.com/disclaimer-policy ===================================== #thebigfitnessshow #stevierichards #stevierichardsfitness #stevierichardswrestling #bigmikebehrens #bigmikexendurance #bigmikexnd

Mike and Stevie discuss the practice of fitness influencers of setting unrealistic expectations and some overall shadiness in their marketing/presentation. Have a question or comment? Leave us a voice message: http://bit.ly/3vGCEF6 ===================================== Save Money & Support the Show ===================================== Stevie’s Recommended Products - https://bit.ly/3L0ZfEl Mike’s Recommend Products - https://bit.ly/45oXEAc ===================================== Listen to The Big Fitness Show PODCAST ===================================== Youtube - @TheBigFitnessShow Apple - https://apple.co/48YPOi2 Spotify - https://spoti.fi/3O7RoGF ===================================== Subscribe to Stevie’s Other Channels ===================================== Stevie Richards Fitness - @StevieRichardsFitness Stevie Richards Wrestling Analysis - @StevieRichardsWrestling T4 Show - @T4Show Wrestling with Off Grid - @Wrestlingwithoffgrid ===================================== Connect with Stevie on Social Media ===================================== https://www.instagram.com/stevierichards https://www.twitter.com/bWoStevie ===================================== Subscribe to Big Mike’s Channel ===================================== Big Mike Behrens - @bigmikebehrens ===================================== Connect with Big Mike on Social Media ===================================== https://www.instagram.com/bigmikebehrens https://www.twitter.com/bigmikebehrens ===================================== Disclaimer Policy is Available Here: https://www.bigmikebehrens.com/disclaimer-policy ===================================== #thebigfitnessshow #stevierichards #stevierichardsfitness #stevierichardswrestling #bigmikebehrens #bigmikexendurance #bigmikexnd

Mike and Stevie discuss the crazy debate on which is better for you and your budget- fast food or home cooked meals. Have a question or comment? Leave us a voice message: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3vGCEF6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ===================================== 🙀 FOLLOW STEVIE’S OTHER CHANNELS ​ @StevieRichardsFitness @StevieRichardsWrestling 🔗 SAVE $$$ W/ STEVIE’S RECOMMENDED PRODUCTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3L0ZfEl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ =====================================  ❌ FOLLOW BIG MIKE’S OTHER CHANNEL @bigmikebehrens 🔗 SAVE $$$ W/ BIG MIKE’S RECOMMENDED PRODUCTS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45oXEAc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ =====================================  AUDIO VERSION AVAILABLE Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3vGJaLL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anchor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/bigfitnessshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3IpQ9Ai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Qjw0hx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pandora: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Cq4Vn8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stitcher: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3GIcZSI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ iHeart Radio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Cq7NQy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ =====================================