I had to take a pause.  Regroup, and climb a hill I didn't see coming.  But I can, and you can too!  We are cancer survivors and thrivers.  Never, not ever, give up.

A side effect of chemotherapy is chemo brain.  Or is it?  I broke my own rule and googled it.  Turns out it's a fact.  Don't worry, it can work to your advantage!  Embrace one of the side effects for a change.  FB:  Cancer:  The Emotional Mountainemail:  c.emotionalmountain@gmail.comAnd my website coming soon!  I'm getting so techy, even with chemo brain.

This week I introduce my wonderful friend Deborah Tonguis, Program Director for You Night Sisterhood.  This isn't your grandmother's cancer support group.  This is healing beyond your wildest imagination.  A program that gives you hope, joy, and lifelong friends.  And it can happen to you too!  Find all the information you need at Younightevents.com.  It doesn't matter where you live.  Check it out!  FB:  Cancer:  The Emotional Mountainemail:  c.emotionalmountain@gmail.com

Caregivers, Friends, Medical Staff.  All very important people during your journey, but are they really doing the right thing?  Some insight to what they think, and what you need. FB:  Cancer:  The Emotional Mountainemail:  c.emotionalmountain@gmail.com

I met Tim last January and instantly knew he was a friend to cherish.  In this episode I interview Tim about his podcast Showing up.  Perspectives on Cancer.  His new book:  Perspectives on Cancer and so much exciting news with him.  Please visit his website:  Perspectivesoncancer.com to learn more about his podcast, book and upcoming in-person event happening this fall.  Join my FB group at Cancer:  The Emotional Mountain or email me at c.emotionalmountain @gmail.com

Meet Gina, the founder and creator of the Bionic Babes  Dancers of Hope dance team.  A one of a kind group of ladies who dance after a Cancer diagnosis.  Bionic Babes provides a sisterhood like no other for Cancer patients, Survivors, Medical Staff and Caregivers.  Bionicbabesdancersofhope.com     FB & IG:  Bionic Babes Dancers of Hope  We're taking applications for Dancers, Spirit Babes and Bodyguards.  No matter where you are, you can be a BIONIC BABE!  Heal your body and mind in ways you can only imagine.

Does stress and depression affect your health?  How much does your mind have to do with your well being?   Let's think about what RATS (random awful thoughts) can do if you're not careful.  Take control of your life, you are enough.

There is so much more to life than treatments, and worry.  There's laughter, and hopefully lots of it.  I introduce you to my friend and Cancer Angel Laura.  Through my climb up the mountain she has been there every step of the way.  And for most of it we've laughed until we've cried.  We even share a couple of our Side Splitting Side Effects.  Follow this podcast on FB:  Cancer:  The Emotional MountainEmail:  c.emotionalmountain@gmail.com Please leave me some stars!  And share this podcast with someone who you think might need a funny friend.

The power of positivity is life saving.  When you change your perspective on the world and your situation, wonderful things can happen.  Let's go through how powerful the mind is, and what you can do with this control.Join me on FB:  Cancer:  The Emotional MountainEmail me at c.emotionalmountain@gmail.comShare this podcast with a friend or family member who is struggling, or who may need to hear what you're feeling.

When chemo makes you bald.   Who are You?  I share with you how I embraced the changes I saw in the mirror.  You are brave and you are beautiful.Join the FB group:  Cancer:  The Emotional MountainSend me a private message at c.emotionalmountain@gmail.com  I double dog dare you to tell me how you rocked the Bald.

Sometimes the Universe throws you a curveball.  It'd be nice if the only thing you had to deal with was, the Cancer.  But life happens, the world keeps spinning.  And in 2021 I fell down the mountain.  All the ground I had covered, all the peaks I'd conquered were slipping away.  I couldn't get my bearings and I got lost.  FB.  Cancer:  The Emotional Mountainc.emotionalmountain@gmail.comWhat is your story?  I'd love to hear it.

It's a fight, and I must pick my battle.  What seems so simple, is very complex, and there are twists and turns along the way.  FB  Cancer:  The Emotional Mountainc.emotionalmountain@gmail.com

Telling others about your diagnosis can be hard.  Especially if you're still processing it yourself.  Let me tell you what I did.  Then you can decide what you should do.  Or, if you've already told everyone.  How did you do it?  Let's discuss this important, life changing conversation.

Cancer is enough, but add Covid to the mix and whew, scary. What I've learned and how I've handled it. Spoiler alert..not well.

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No matter where you were, if you were alone or with someone who loves you.  The words YOU HAVE CANCER are impossible to process at that moment.  I share my experience with the first thoughts and emotions I had.  I also have a few fun facts about what others think you feel.