Coping With College

On today's episode of Coping With College, Libby interviews Heidi Greilach, an undergraduate at UC Santa Barbara.  They talk about how to balance school and work, while still making time to have fun and spend time with friends.  Heidi discusses her involvement at school and the intersectionality between her major and minor.

In this episode of "Coping With College", Libby talked with Patrick Urbanski, an undergraduate at Oregon State University majoring in Horticulture.  Patrick talked about the transition from highschool to college, how to cope with a new environment, and ways to make friends and become involved on campus.  Patrick also shared his own experiences about how to navigate internships and job opportunities that align with one's major and managing one's responsibilities as a working student.

Welcome to "Coping with College” an engaging podcast designed to support college students in managing their academic and social lives while keeping an eye on their post-graduation future. In this captivating episode, Libby has the pleasure of speaking with her special guest Sophie Friauf, who shares transformative experiences of studying abroad, unexpected decisions about law school, the unique challenges of transferring schools during the COVID-19 pandemic, and the importance of setting boundaries and embracing new opportunities.

In this episode of "Coping with College," host Libby Garabedian speaks with Alyssa Heinrich, an undergraduate student at Grand Canyon University, about her college experiences, faith, and future plans. The interview provides insights into Alyssa's journey, offering valuable advice for current and incoming college students. Alyssa discusses how she managed to graduate early in three and a half years by utilizing dual enrollment credits from high school and adapting her major. She initially studied theology with an emphasis on global missions but shifted to major in Behavioral Health with a minor in biblical studies. Her long-term goal remains focused on global missions, with a particular interest in combining mental health and missionary work. Alyssa talks about the role of her faith in college life and how she found a supportive Christian community at Grand Canyon University. She emphasizes the importance of finding a faith-based community and how it has strengthened her faith and accountability. The interview touches on Alyssa's post-graduation plans. She discusses her interest in working as a mobile crisis intervention specialist, which aligns with her passion for helping people in distress. Her ultimate goal is to embark on long-term missions in unreached areas and partner with missions organizations. Alyssa also shares her personal growth during her college years, highlighting how she developed a deeper relationship with the Lord and learned to embrace solitude as a means of staying grounded during stressful times. The conversation delves into her initial challenges in college, particularly the intimidating process of making friends. Alyssa recalls the importance of persevering through initial loneliness and gradually building a circle of friends by attending events, volunteering, and saying "yes" to spontaneous opportunities. As they reflect on their college experiences, Alyssa and Libby discuss the value of incorporating faith into daily life to provide grounding during busy and stressful times. Alyssa emphasizes the importance of understanding that faith is an overflow that influences her actions and responses to various life situations. The episode ends with Alyssa sharing her perspective on what she wishes she had known before starting college, such as the significance of embracing solitude and the importance of accepting God's grace as a foundation for personal growth. Overall, this interview with Alyssa Heinrich provides valuable insights and advice for college students navigating the challenges of academia, social life, and personal growth while keeping faith at the center of their lives. Top of Form   Bottom of Form

Welcome to “Coping with College” the podcast dedicated to helping college students manage their academic and social lives while preparing for the future. In this enlightening episode, Libby engages in a heartfelt conversation with her special guest, Janna Freeman delving into topics such as finding a job after graduation, leveraging relationships built during college and internships, the value of community college, imposter syndrome, and prioritizing mental health. Libby and Janna discuss the importance of utilizing the relationships cultivated during college and internships. Listeners will gain valuable insights into the power of networking and the benefits of maintaining connections with professors, peers, and industry professionals. By leveraging these relationships, students can enhance their job prospects and open doors to exciting opportunities. The conversation then shifts towards the underappreciated path of community college. Janna emphasizes not to discount the financial benefits and the often-overlooked opportunities available at community colleges. Listeners will learn about the value of utilizing community college as a stepping stone towards higher education and the potential for personal and academic growth it offers. Imposter syndrome takes center stage as Libby and Janna share their thoughts on this common phenomenon. Listeners will gain a deeper understanding of imposter syndrome and its impact on self-confidence and well-being. Janna is a big believer in the importance of paying attention to one's mental health and shares coping mechanisms to navigate through imposter syndrome and maintain a positive mindset. Throughout the episode, Libby and Janna stress the significance of acknowledging one's feelings and recognizing that many students face similar challenges. Listeners are reassured that they are not alone in feeling overwhelmed by the system. They are encouraged to validate their emotions, not to worry about meeting others' expectations, and embrace the courage to ask for help. Asking for assistance is not a sign of weakness, but rather a proactive step towards success. Students are reminded that there are numerous resources available within the academic institution, ready to support and guide them. The discussion also touches on the integration of social life into academic pursuits. Listeners will discover the benefits of studying with new friends who share common goals and how taking breaks during the week and throughout the day without guilt can contribute to overall productivity and well-being. Students are reminded to take advantage of the school's resources to minimize stress and optimize their college experience. This insightful episode empowers listeners to navigate life after graduation, build valuable relationships, overcome challenges, prioritize mental health, and embrace their journey with confidence.  Enjoy the episode and share this with your fellow students. This episode of Coping with College is intended to provide inspirational insights, and the reassurance that you are not alone on this transformative path.

Welcome to Coping With College hosted by Libby Garabedian. In this enlightening episode, we have the privilege of delving into the world of college life through the eyes of Diya Parmar, an ambitious undergraduate student majoring in computer science at UC Santa Barbara. As Diya approaches her eagerly anticipated third year, we uncover her reflections, triumphs, and advice for fellow students. Diya's journey began with a passion for problem-solving and technology, leading her to embrace computer science as her major. Her enthusiasm is palpable as she shares her experience as a STEM major, highlighting the exhilarating challenges of her coursework and the rewards that come with them. A standout chapter of Diya's college story was her recent internship at none other than Google. During her internship, she tackled real-world projects, gaining invaluable insights and honing her skills. Diya graciously guides us through her journey, shedding light on how she secured this opportunity and offering invaluable advice for students seeking similar experiences. The conversation takes an introspective turn as Diya reflects on her application process to college. Her hindsight perspective reveals advice she'd give her younger self, from starting early on applications to focusing on personal qualities that truly define an individual's journey. As the episode unfolds, Diya candidly unveils surprises she encountered during her college tenure, emphasizing the importance of time management skills that she wished she had mastered earlier. Her thoughtful insights resonate with the universal challenges of higher education. The podcast delves deeper into the intricacies of college life, exploring the delicate balance between academics and social activities. Diya shares her strategies for effective time management, prioritization, and creating conducive study environments, illuminating the path to achieving harmony. The highlight of this episode lies in Diya's revelations about managing stress during her college years. She unveils a toolkit of practices that have proven to be her stress-relief pillars—ranging from regular exercise to mindful meditation and maintaining a structured routine. In this engaging conversation, Diya's journey serves as a guidepost for current and aspiring college students seeking to understand and navigate the stressors of academia. Her authenticity, insights, and willingness to share her experiences offer a valuable narrative that resonates with a diverse audience. Join us in this insightful episode as we unravel the pages of Diya's college journey and uncover the gems of wisdom she has gathered along the way. "Coping With College” Podcast continues to be a beacon of guidance and camaraderie for students traversing the complex landscape of higher education.

Libby Garabedian, show host of Coping With College, welcomes her guest, Taylor Hitchan, a recent UCSB graduate. They discuss her undergrad experiences, law school aspirations, and her first big girl job at a law firm, and how she coped with stressful situations.