Realization of a “coaching cue” leading to expanded awareness, during morning meditation at Kailua Beach, Hawaii. #mindfulnessmeditation, #vipassana, #clearmind, #kailuabeach, #buddhateachings, #brainscience, #kwanumzen, #nonself, #seungsahn, #mindfulnessandmusic, #dandelnegro #mindfulnessmeditation #vipassana #clearmind #kailuabeach #buddhateachings #brainscience #kwanumzen #nonself #seungsahn #mindfulnessandmusic #dandelnegro