Do We Get Happier As We Age? - With Berit Lewis

The Uncommon Paradigm Podcast

21-07-2023 • 31分

Why does getting old suck? Well...according to research getting old actually makes you happier with overall life happiness peaking at 80 years old! Listen to Berit Lewis explain how to grow old mindfully, why aging is something to look forward to, what mindfulness can do for you when you're old, and much more! In Berit Lewis's book "Ageing Upwards" she uncovers what it's like being at the midlife point and why mindfulness and meditation should be a big part of your aging life! If you want to follow Berit Lewis and find out what she's up to next:

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