What happens when positivity doesn’t serve you or those around you? In this episode of the Resilience Development Podcast, we explore:

✅ How well-meaning positivity can come across as dismissive and de-validate emotion

✅ The contradiction of positivity against a backdrop of mental health and stigma

✅ The correlation between positivity and attentional bias and its impact on the way we look at life

✅ Why toxic positivity is probably the wrong word

✅ The power of connection and meeting people where they are at

✅ The difference in how same-gender relationships work

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