Sam Cox ON: Crossing Antarctica Solo & Unaided

The Resilience Development Podcast

01-08-2022 • 42分

🎧 Prepare for an awe-inspiring podcast episode as we embark on an extraordinary adventure with Sam Cox, an aspiring Polar Adventurer and serving Royal Marine. Get ready to be captivated by his love for the great outdoors, his resilience, and his record-breaking expedition plans.

Join us as Sam shares his motivation behind his unparalleled journey across the Antarctic and South Pole. Hear him define resilience and why it's crucial for his icy odyssey in temperatures as low as -40 degrees. He also sheds light on his experiences during COVID-19 lockdown, including his adventures in the Brunei jungle and his efforts to combat the stigma surrounding men's mental health.

In this captivating conversation, you'll discover the reality of Sam's 1,950 km solo trek lasting 80 days amidst freezing temperatures. Gain insights into his mental and emotional preparation for the expedition, as well as the importance of sponsorship and acquiring new skills.

Don't miss this extraordinary opportunity to listen to Sam Cox's remarkable story. Tune in and let his journey ignite your adventurous spirit, inspiring you to embrace endless possibilities on your own path to greatness.

If you'd like to know more about Sam's adventure, head to





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