Welcome, listeners, to another exciting episode of 'Relentless People!' I'm your host, John Reyes, and today, we're shifting gears to a topic that even the most relentless of us face: stress. But, as the relentless individuals we are, we find ways to tackle and overcome. Today, we're diving deep into the 'Five Tools to Deal with Stress,' offering you actionable strategies to not only manage, but to thrive amidst the pressures of daily life. Whether you're an entrepreneur, a parent, or just someone seeking to harness that indomitable spirit, you're in the right place. Let's jump right in and discover how to be relentless, even in the face of stress!
RECOMMENDED BOOKS
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
RELENTLESS PEOPLE
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It is where you can get answers about how to become successful from the best people in the industry.
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