Live The Life You Want!

#QuoteoftheDay I should feel safe in my body. -Julie Chazotte In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Julie (Julieanne) Chazotte, who has a background in spiritual psychology, about her passion for healing. Julie and I share our personal journeys about discovering our own wounds and the impact of trauma. She highlights the importance of self-awareness, self-care, and understanding one's own desires and needs, as well as the importance of recognizing and addressing unhealthy dynamics. Julie says that the nervous system is designed to protect us. She emphasizes the importance of feeling safe in order to experience a regulated nervous system state, which in turn allows for creativity and presence. Join us to discover how we can come together as a community to heal, to transform and to create, and thrive. Julie is a co-founder of SimpleSHIFT, a community whose mission it is to help people create more health, well-being, and ease across all areas of life and the way we do business. Additionally, Julie is a transformational coach who guides and supports individuals and businesses in navigating life with greater ease. She points people away from the habits that create stress, pressure and sometimes burnout, and points them toward what naturally allows them to access better quality thinking, creativity and momentum. For more information on Julie (Julieanne) Chazotte, visit simpleshift.com. -- #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay You feel your thinking. - Fiona Jacob In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Fiona Jacob. Fiona was my mentor coach during my studies at Super Coach Academy with Michael Neill. In this episode, Fiona and I discuss the innate ability we all have, as human beings, to self-reflect and tap into our innate wisdom in order to overcome challenges and achieve happiness. We talk about how to notice when we believe our thoughts to be true and how to let them pass through us, rather than judge them. We share examples and point to ways to remain in the present moment. This allows us to notice the gifts of clarity, grace, creativity, love, and joy. Fiona Jacob is a Certified Master Transformative Coach with 16 years of experience helping senior women leaders eliminate stress, embrace freedom, and thrive in all areas of life. Originally from Ireland and now living in Sweden, Fiona brings insight from 25 years as a Director of Nursing in the Middle East, leading transformative work with teams from 45 different cultures. She’s been happily married to her wonderful husband Wilhelm for 8 glorious years. They both have a love of blue water sailing and share their lives with Alex, a spirited Bernedoodle. For more information on Fiona Jacob, visit https://hastutveckling.se/. -- #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

In this episode of “Dream it! Dare it! Do it! Live the Life You Want!”, it is another Inspiration Fix. I dive into a topic that’s often misunderstood: selfishness. We’ve been conditioned to believe that putting ourselves first is wrong or self-centered, but what if it’s exactly what we need? Sometimes, self-love might appear as selfishness to the outside world, but is it really?   Join me as we explore how true self-care comes from listening to the deeper wisdom within, where the formless guides the form. It’s time to reframe what it means to love yourself. Could your “selfishness” be the key to your well-being? Yes… Sometimes, Self-Love looks like selfishness and that’s ok.   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

In this episode of Dream it! Dare it! Do it! Live the Life You Want!, I bring you another dose of inspiration with a new Inspiration Fix. In our fast-paced world, surrounded by endless information, we often feel we “should” know everything. We push ourselves, research, and overstimulate our minds until clarity feels out of reach. But what if the answer is simple? When we don’t know, we don’t know—no need to push it. Tune in to explore how embracing uncertainty can lead to deeper wisdom. Dream it, Dare it, Do it! Live the life YOU want. Yes… Sometimes, the answer is 'I don’t know.'   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay We have everything we need to proceed in life. - Wendy Williams   In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Wendy L. Williams who is a psychological health educator. Together, we examine innate wellness and highlight that each person possesses the ability to use their inner resources in order to achieve psychological and physical homeostasis.   As a nurse clinician and educator for over 25 years, Wendy has helped people facing both extraordinary and everyday challenges move forward with grace and ease. She is an experienced psychological health educator. She has worked alongside individuals with cancer, HIV/AIDS, and chronic pain. In her current work with patients seeking a return to health, she highlights the importance of psychological homeostasis, or the "natural rhythm" innate to everyone. For more information on Wendy Williams, visit www.ForwardWithWendy.com.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” Jasmyne discusses freedom, words, expectations, and the power of feelings. She also announces an upcoming 3 PGC webinar that she will be hosting with Isabelle Caratti called: What if what you heard was totally different than what was said? The webinar will focus on the way we convey messages and the concept of interpreting the feelings behind words, rather than the words themselves. She invited everyone to attend the webinar, become a member, and join an upcoming 3-day event. She reminded everyone to “Dream it! Dare it! Do it! Live the Life You Want!”   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” Jasmyne does something different by speaking directly to her listeners about her three-week summer vacation. Jasmyne and her dog, Beauté, set out on a road trip to the United States, and it was inspiring. She discusses the feeling of expansiveness and freedom. There was a lot to see, externally and internally. They visited friends along the way and enjoyed the great outdoors. The solo road trip also allowed for time and space to “see” things from within. For example, she saw that we all have the ability to choose our experience. Being one who always knew that freedom was important to her, this exploration offered a chance to enjoy both inner and outer seeing. Jasmyne’s podcast “Dream it! Dare it! Do it! Live the Life You Want!” reflects who she is as a person and her commitment to share the gifts that come her way. Keep dreaming, keep daring, and keep living the life you want! Till next time...   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay The greatest journey is the journey inside. - David Cotterill   In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with David Cotterill about his book “An Inside-Out Revelation.” David’s unique perspective parallels the teachings of the Three Principles. He discusses how he presents the spiritual principles in his counseling and coaching practice, highlighting the importance of respecting each individual’s journey and the impact of connection in daily life. I came across David’s book while searching for books for my new project: The Soulful Space HQ. The Soulful Space is an upcoming platform that will connect everyone with soulful blogs, soulful podcasts, soulful books, and much more. It is a space where we can share inspirational content that speaks to the soul. You can follow this on Instagram or join the waiting list to know when it launches. Join us today in an expansive conversation about enlightenment, connection, and the inner journey that leads to transformation.   David is a professional principles-based life coach and supported housing development instigator. His book An Inside-out Revelation aligns the 3 principles understanding with 2,000-year-old Biblical wisdom and teachings of Jesus Christ. He's currently living in North Essex in the UK with his wife Anne and at 69 years old has no plans to retire, especially as being healed from cancer has given him extra time on planet Earth. For more information on David Cotterill, visit www.MentoringForLife.co.uk & https://aninsideoutrevelation.podia.com.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay Be gentle on yourself. -Trine Høhrmann   In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Trine Høhrmann. Using the Three Principles understanding Trine helps family members of those going through a mental health issue. In this episode, we discuss the ripple effect of supporting family members and the positive impact that this has on both parties. Our conversation explores how the mind tends to create scenarios when we get caught up in labeling others or ourselves. Once we let that go, then new fresh ideas show up. The more we relax, the more we get in the flow of life and we begin to notice that we are moved in a direction without forcing anything. Something greater than us is supporting us and nudging us along the journey. Join us and discover a more peaceful way to navigate life. Follow the nudges that show up along the way without judging them or labeling them. Be gentle on yourself and others. Trust in the flow of life.   Trine lives in Denmark with her family. She is dedicated to self-discovery which comes through heartfelt companionship, co-listening and curiosity for what is possible. She joins her clients on their life journey as they navigate through their inner experiences and life purpose to discover a deeper and more heartfelt confidence and joy.   For more information on Trine Høhrmann, visit www.lumeninspire.com.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay Music is love. - Andrée Hurst   In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Andrée Hurst, the executive director of ‘Front Porch Music’. Andrée co-founded Front Porch with her husband Austin in 2019, a grassroots initiative that has grown into the nonprofit Front Porch Music in 2024. As Executive Director, she continues to guide the organization's expansion while maintaining its core programs and vision. Andrée showcases her musical talent as one of the lead vocalists and rhythm guitar players for the country band Lonesome Eddie and the Saddle Sores. She is deeply involved in the community as a member of the Lafayette Chamber of Commerce, BNI, and serves on the board of the Lafayette Historical Society. Earlier in her career, Andrée was a magazine publisher, managing editor, web and graphic designer, and grant writer, earning more than 20 media awards for her contributions to the field. Join us for an inspiring conversation about art and music, love and community. Embrace the opportunity to Dream it, Dare it, Do it – Live the life you want!   Starting in 2019, Andrée Hurst, alongside her husband Austin, launched Front Porch Open Mic and Front Porch Presents, enhancing the acoustic music scene in Lafayette, California. The nonprofit Front Porch Music emerged in 2024 as a way to extend scope and mission while retaining the foundational programs. Andrée is a songwriter and one of the lead vocalists and rhythm guitar players for the country band Lonesome Eddie and the Saddle Sores. She is an active member of the Lafayette Chamber of Commerce, Business Networking International and she serves on the board of the Lafayette Historical Society. Andrée made her mark as a magazine editor and features columnist, web designer and integrated media specialist, and tech guru. During the emergence of the web, she co-founded an integrated media company that delivered services to PBS and Discovery Channel, and lead teams to many online firsts. For more information on Andrée Hurst, visit http://Frontporchmusic.org.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped

#QuoteoftheDay Adversity doesn’t define you. - Chana Studley   In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Chana Studley. Chana is a writer, certified Life Coach and Three Principles Practitioner. Alongside her counseling career, she worked in Hollywood for 20 years creating special effects in major movies and gained an Academy Award as part of the team for the movie Babe. During our conversation we discuss her own journey with stress and anxiety for years, after suffering severe injuries and PTSD. By sharing her story, she shares how she came to write her latest book, called Beyond Recovery. Join us for an insightful and hopeful conversation about misunderstandings, struggles, and the limitless potential for wellness.   Chana has spent the last 30 years helping others recover from trauma, addictions, etc. and has worked with adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems, IBS, and more recently hormone problems and Long Covid. For more information on Chana Studley, visit https://www.chanastudley.com/.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped

A few weeks ago I recorded a podcast with Léonce Bakenga and we received a lot of love from it. I had promised we would give you updates and here is the first one. If you would like to contribute financially to Léonce, here are 2 ways you can do it: His GoFundMe Page: https://www.gofundme.com/f/school-building-project-women-empowerment?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customer. You can buy Lynn Capsalors’ ebook “100 Quotes to Spark Your Inner Light”. All proceeds go to Léonce’s project. Here is the link: https://www.lynncaps.org/100-quotes-to-spark-your-inner-light. To get in touch with Léonce, please follow him on Facebook: https://www.facebook.com/profile.php?id=100073338712005. #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay You don’t have to be responsible for everything. - Fatou Diop   In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Fatou Diop, a former athlete, a trained psychologist, and Three Principles Coach. During our discussion, we speak about the essence of mental health and wellness, and more importantly what it means to live the life you want. We delve into the conversation around the relationships we build with others and the relationship we have with our self. As such, we identify how everything in our life changes when we see it from a space of love. Join us, and become an observer in your own life as you harness the power of love.   Driven by a lifelong passion for understanding the workings of the mind and the mental health of elite athletes and non-athletes alike, Fatou has dedicated her career to enhancing the well-being and performance of her clients. Four years ago, in search of an approach that would lead to more sustainable change for her clients, she discovered a video by Michael Neill. This introduction to the Three Principles, as articulated by Sydney Banks, revolutionized her practice. Through the understanding of the Three Principles, Fatou focuses on mental health rather than merely addressing symptoms and illnesses. This approach has not only transformed her professional methodology but also significantly impacted the lives of those she coaches and counsels. For more information on Fatou Diop, visit https://linktr.ee/fatou.di.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped

#QuoteoftheDay Love attracts love. - Harry Derbitsky   In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Harry Derbitsky. Our conversation highlights the significance of knowing ourselves. When we truly get to know who we are, we can share our gifts with the world, without looking for results, just for the sake of sharing wisdom. Harry is a Three Principles practitioner who educates and mentors people around the world, specializing in projects and training in areas such as: diversity, addiction, and mental health issues. He is the president of Advanced Coaches Training Inc. and author of several books. His understanding is communicated via his insights of The Three Universal Principles of Mind, Consciousness and Thought, as revealed by his teacher Sydney Banks. Join us for a frank and insightful conversation about the power of the human spirit.   For all the links we discussed in this episode, please visit https://linktr.ee/HaroldDerbitsky If you would like to send a donation, we assure you the money is 100% guaranteed to go to Africa, and pictures will show where it is spent. Donations can be made via etransfer, Zelle, or PayPal to the email der_123456@yahoo.com.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped

#QuoteoftheDay Happiness is free! - Leonce Bakenga In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking to Leonce Bakenga, the youngest Three Principles practitioner I have ever had on the show. Leonce is a Congolese and is now living in Uganda, in a refugee camp, since 2017. He always wanted to be a doctor, but when war broke out in the province where he lived, he and his family encountered unthinkable tragedies, and as a result, his life took a different turn. While looking for ways to stay positive and be of service to his family and community, he met Three Principles practitioner Harry Derbitsky, who later became his mentor. Today, Leonce has found purpose and a newfound way to help others despite the continued challenges in his community. Leonce spends his time sharing the understanding of mind, consciousness and thought in schools and orphanages, and to many others. Join me in welcoming Leonce and sharing his message with the world. We thank you in advance for any contribution you can make in order for Leonce to continue being of service and spreading hope.   To get in touch with Léonce, please follow him on Facebook: https://www.facebook.com/profile.php?id=100073338712005 If you would like to contribute financially to Léonce, here are 2 ways you can do it: His GoFundMe Page: https://www.gofundme.com/f/school-building-project-women-empowerment?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customer You can buy Lynn Capsalors’ ebook “100 Quotes to Spark Your Inner Light”. All proceeds go to Léonce’s project. Here is the link: https://www.lynncaps.org/100-quotes-to-spark-your-inner-light. If you would like to hear about Harry Derbitsky, the man Léonce speaks about in this episode, you can listen to my friend Rob Cook’s episode with him by visiting: https://redcircle.com/shows/2473d3b8-6149-4478-93db-ae002bb484a6/ep/ac0815b2-267d-453b-8535-00c2d1b2dbe0   #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

#QuoteoftheDay Life happens through us. -Lori Carpenos   In this episode of “Dream It! Dare It! Do It! Live the life you want!”  I am speaking with Lori Carpenos. In this conversation, we discuss the way in which “The Principles” have touched our lives. We discuss the impact of living life ‘from the inside out.’ Lori learned about the 3 Principles (Mind, Consciousness, and Thought) directly from the founder, Sydney Banks. Conversations such as this one remind us that change happens automatically, without having to do something. Transformation cannot always be captured in words. When we notice the feeling (from the inside), we can hear the truth. Join us and discover how you can trust that feeling for yourself.   Lori has been a private-practice mental health educator and licensed marriage and family therapist since 1994. Before entering private practice, she worked in community mental health centers, the VA, and Children's Hospital at Stanford University and as a family therapist at a substance abuse treatment center. She lives in Connecticut on the east coast of the USA and loves being out in nature, hiking, biking, and cross-country skiing.   For more information on Lori Carpenos, visit www.3principlestherapy.com.   --   #DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped

#QuoteoftheDay Insights give you clarity. -Lynn Capsalors In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lynn Capsalors. We discuss the power of thought as it is seen through the 3 Principles, and the beauty of living life from a space of peace and clarity. Lynn talks about her recent decision to say ‘yes’ to life. She shows how this decision frees up space, in order for us to live a more expansive life without anxiety and fear. When we see the source of everything, true transformation happens. Join me and Lynn Capsalors in our exploration of freedom, peace, and clarity. Once you see that transformation is possible, you will trust the guidance coming from your heart, instead of the noise in your head.   Lynn's spiritual journey began when she stepped onto her yoga mat in teacher training in 2013. Lynn shares with others the power of yoga: slowing down and easing up on the gas pedal of thought, living from clarity, peace, and your true identity instead of struggling with stress, anxiety, fear, etc. Her most popular class is Yin Yoga, where the poses are held for 3 to 5 minutes, observing your experience of thoughts and emotions flowing through, doing nothing but noticing. An opportunity to just be instead of do. Because the body and mind are one, Lynn is a spiritual mentor who helps people understand how their thoughts create their reality instead of outside circumstances. Lynn is a writer (blogger) and teaches through sharing her insights and wisdom.   For more information on Lynn Capsalors, visit https://www.lynncaps.org. -- #DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped

QUOTE OF THE DAY: The ability to think is a creative force in the universe. - Hervé Caron In this episode of "Dream It! Dare It! Do It! Live the Life You Want!" I am speaking to fellow Three Principles coach Herve Caron. Herve originally had a career as an international banker before joining the Three Principles community in 2010. Now, he enjoys diving into deep explorations about the nature of thought. As such, he offers a glimpse into the nature of our experience. Herve describes how we are constantly creating our reality with our thoughts. By focusing on our thoughts and what we want to create, we will have the experience of the thought. Therefore, that thought will be our reality. We experience this reality moment by moment. By noticing that we also have the flexibility to choose where our attention goes, we learn to trust the process and enjoy the freedom that it creates. For more information on Herve Caron, visit https://www.facebook.com/herve.caron. --- #DreamItDareItDoIt #LiveTheLifeYouWant #InsideOutUnderstanding

QUOTE OF THE DAY:  Even if you're in the most crazy circumstances of your life, you're always okay inside. - Sanne Schroll Lønborg In this episode of "Dream It! Dare It! Do It! Live the Life You Want!" I am having a heartfelt conversation with Sanne Schroll Lønborg. Sanne is a Danish colleague practitioner of the Three Principles. She shares her transformative journey into understanding the Three Principles and how they reshaped her perception of life. Through stories of personal transformation, including overcoming habits and connecting with inner wisdom, Sanne and I explore the depth and simplicity of living from a space of insight and inner guidance. This episode delves into the essence of the Three Principles, the power of intuition over intellect, and the universal nature of human experience, transcending language and form. Whether you're a seasoned follower of the Three Principles or new to this understanding, this conversation invites you to explore your own insights and rediscover the always-present inner calm and clarity that guide us through life's ups and downs. Join us for a journey into the heart of self-discovery and realizing that we are always okay, no matter what life throws our way. Sanne works and teaches from the understanding of the Three Principles. She owns her own company where she has conversations and workshops grounded in the understanding of the Three Principles. Sanne is also hosting a book club where practitioners in training read and talk about Sydney Banks' books. Sanne has also been a part of translating two Sydney Banks books into Danish, and she is involved in creating Danish subtitles for Sydney Bank’s videos. Sanne also trains and supervises practitioners and coaches who want to work from this understanding. Sanne serves on the board of 3PDK - the Danish 3P organization, and works for 3PGC as the Program Manager. Sanne is especially passionate about helping teenagers and young adults discover their innate health and the peace that lies within and helping them find the courage to listen to their own inner wisdom. For more information on Sanne Schroll Lønborg, visit https://sanneschroll.dk. --- #DreamItDareItDoIt #LiveTheLifeYouWant #MakeitHappen

QUOTE OF THE DAY: When we get out of our head, there is a knowing. - Kate Roberts In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Kate Roberts. Kate and I have worked together for the 3PGC (The Three Principles Global Community). Kate began her career in the field of education as a high school teacher. She later learned from top coaches, becoming a certified professional coach. Kate discusses the potential of quieting the mind (inside) even if external circumstances become loud. This includes letting go of the need to figure things out, trusting our inner wisdom versus our thinking, and the desire to live life from the inside out. Kate started her career in the field of education, inspiring young people to move beyond their circumstances and see what’s possible for their lives. She influenced thousands by creating a space where they could be the best versions of themselves, as they progressed toward future endeavors. Having decided to transition into coaching, Kate was certified as a professional life coach by the Institute for Professional Excellence in Coaching (iPEC), “provider of the most comprehensive and experiential coach training programs in the world”. For more information on Kate Roberts, visit https://www.katerobertscoaching.com/ --- #DreamItDareItDoIt #LiveTheLifeYouWant #MakeitHappen