Send us a Text Message.Today was a fun way to podcast... I went live on my Facebook channel and chatted with my viewers. We discussed how gratitude changes your body and your brain and how your life improves just by exchanging that negative energy into positive energy!Here is the link to the episode where Bridget Bagley is my guest with her journey of losing her son. You will be inspired!https://www.buzzsprout.com/1945468/14507705 Join us! You will be enlightened! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerTiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Hello Community! Today join me on a journey to change the energy field within us.  Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerTiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Habits from how you begin your day to your relationships can keep you in a comfort zone.  We cling to our comfort zones regardless if they are good or bad for us, analyzing your habits will give us a clear picture of where we are at verses where we need to be.Listen today to begin on your journey to greatness by changing habits and by understanding with change there is loss and how to cope with it. Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.When it feels like your life is driving in the fast lane and not slowing down, you are stressed, exhausted, and low on energy, you may need some self care or balance to recharge the batteries and re-center so you can be the best version of you!  Today we are discussing what self care is, why it's become such a thing and why you really need to figure out what kind of self care is the best for you!  Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us.  Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives! For the past 40 years Ivy's passion for health & wellness has taken her from various levels of education, certifications and experience such as Fitness, Pilates & Yoga, Health Coach & Reiki Master, and Yoga & Wellness studio owner in her business as Ivy's Holistic Arts.After being diagnosed with aggressive Stage Three Breast Cancer 10 years ago and going through 19 months of chemotherapy, a double mastectomy, 2 reconstruction surgeries, 6 weeks of radiation as well as other treatments Ivy decided to take a deeper exploration into nutrition, meditation & breathwork, yoga therapy, crystal & sound healing, and spiritual connection for her own recovery and to provide these methods to her clients and students. Ivy's focus is to share this wisdom of healing practices, to empower women and to support them in their own wellness journey bringing them vital energy, optimal health and well-being so they may live a long, happy and healthy life. Ivy offers a 6 month EVOLVE private session Coaching Program, The 21-Day Soulful Detox Program and one on one Spiritual Mentoring. In January she published a best selling book - Wisdom in Bloom that shares part of her own wellness and spiritual journey. You can find her on IG at ivy.miles , Facebook at Ivy Miles and her website: http://www.ivysholisticarts.com Ivy MilesIntegrative Nutrition Health, Wellness & Lifestyle CoachYoga Teacher 500E-RYT & Yoga Therapist Spiritual Guide & Crystal Practitioner Intuitive & SRT PractitionerReiki Master & Energy Alignment CoachAyurveda Wellness Counselor Best Selling Author - Wisdom in Bloom Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.If you are ready to start a business or you have a business that you are wanting to take to the next level, you need to listen to todays episode! Miriam Castilla is my guest, Miriam is an Engineer turned Entrepreneur, she is the founder of Magnetic Money, a coaching company that mentors smart women like you to be money smart as well as attract money to your business. Miriam is an international speaker, best selling author and award winner business owner who's passion is to empower women to succeed in their businesses. Below you will find Miriam's links to begin your journey of financial empowerment.https://miriamcastilla.com/www.miriamcastilla.com/magnetic-money https://www.youtube.com/c/MiriamCastillahttps://www.facebook.com/miriamcastillahttps://www.instagram.com/miriam_castilla?igsh=MXBxMHpsbmJ3NW10bA==Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.It's already half the year for 2024. What have you kept doing from your resolutions? Goals unfulfilled? Dreams forgotten? Lets get it figured out and finish 2024 strong! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Life is about choices and energy. What you have and where you are at currently is due to your choices and the choices you've made are due to your energy.  Good energy, good choices!  We dive into the reality of living in the realm of possibility or probability and understanding if you are thriving or surviving.  Join me in living to thrive and not just survive! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Hey community! I feel like I'm wandering through a desert with heavy chains on. Been there?? Well the chains are coming off! We are discussing that today in part 1! Join me for today's episode as I wine and think out loud. Don't worry tho, I never allow myself to be in this place for long! Lets dive in and figure out how to come out on the other side!! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be!Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Ever feel uneasy inside? Sometimes those things happen because of things we grew up believing but aren't lining up with our personal values. We discuss how to figure all that out and finally have the peace we need! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of time.  Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Today we discuss the power of tiny!!!  YES! Tiny is powerful! You can make HUGE changes for the better in your life just by making small changes and doing them consistently! Need to drop pounds? Need to save more money? Need to get focused? Need the relationships in  your life to improve? Small changes will get you the desired results you are seeking! Listen today for tips and tricks!  Maybe listen to this as your start a new walking habit! You'll be empowered and encouraged! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.I had the exquisite honor of having Lumisque Skincare CEO Lana Kerr on the show. If you are experiencing less sexual pleasure, dryness or pain, you will discover a non invasive, private way to treat it. Lana has developed the CO2Lift Carboxy Gel and the CO2LiftV. Both of these products deliver a natural method for skin regeneration that uses carbon dioxide to hydrate ad re-oxygenate the skin on your face and body as well as the vaginal area.  You may not realize that your lady parts also age, Lana and her team have discovered a carboxy gel treatment for that area with a revolutionary method of application.  It is pain free and returns sensation and lubrication for the pleasure you have been missing. Lana was so gracious to extend a discount to my listeners by using Promo code- Melissa10 on your order.To order your own fountain of youth CO2Lift (Don't for get to use the PROMO CODE) http://Co2Lift.comIf you would like to look at menopause in a different light, please download and enjoy Lana's free e-Book.  "Say Yes To Menopause" https://co2lift.com/pages/say-yes-to-menopauseQuestions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Hey Guys!! Today you will gain the tools to conquer self doubt and negative narratives in your mind! Join me and start experiencing the changes you need in order to thrive! Whew! Beginning our 3rd year together! I hope you are as excited as I am! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Is your marriage or relationship good, bad or at the brink of disaster?  You, my beautiful friend have the power to improve it no matter what stage you're in! After you listen to this podcast, I promise you, you will want more coaching for the marriage of your dreams! You will become so empowered and filled with hope, a hope you might be feeling is lost. Join me today on my own journey of learning and amazement with Tanya Larrain.  You can be so much better then you were yesterday! Tanya is a  Relationship Coach. She helps women who are struggling to keep their marriages alive by helping them to take back control of their marriage, rekindle the relationship to how it was at the beginning, and feel desired, respected, and secure; so they can go forward with clarity, courage and confidence to build the relationship of their dreams.Coach Tanya Larrain's Links:-Email -  tanya@tanyalarrain.comWebsite - https://tanyalarrain.com/Linkedin - https://www.linkedin.com/in/tanya-larrain-6548402b3/Facebook - https://www.facebook.com/profile.php?id=100085576388476Instagram -  https://instagram.com/@relationshiphappynowBlog Link - https://relationshiphappy.com/blog/Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay   Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Being aware of what influences us is so important! Now more than ever we are bombarded with trends that can impact us positively and negatively. Join me today to discover if the trend you find yourself in is one that will empower you for good or for bad!  Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.Sometimes we need a reminder on how to know our self worth and enjoy life so much more! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUngerMusic by AlexGrohl from Pixabay  Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.I interviewed Louise Ashby. Louise is a Transformation and Mindset Coach, a bestselling author, TEDx speaker and a former actress and model.   Louise is passionate about sharing tools with others to help them with their transformation journeys.  She understands the challenges that come with adversity. After experiencing an accident that took away her face, dreams and identity, she knows firsthand how to find the strength and courage to go on. She found tools and practices to do what she’d been told wasn’t possible. With perseverance and determination she found a life better than she could have imagined. Today Louise uses her tools and practices to help others. Louise is an advocate for facial differences and has made it her life’s mission to support and guide other women to overcome challenges so that they may go on and live extraordinary and abundant lives.Louise has expertise that helps women tap into their true potential and discover the inner gifts to help them get through rough circumstances. Because of all of  a horrific accident Louise was in and losing her mother to cancer, Louise understands the power of overcoming adversity and discovering ones true potential.  Through her journey to recovery, Louise discovered powerful tools to be positive and determined, she has found strength and courage within herself. Louise's passion has led her to dedicate her career to helping women find their strength, courage, and beauty, and she is here to support you on your journey to success with a free initial consult for her mentoring skills. Please follow Louise at the links below. It is going to be amazing to see where her paths lead! Website: https://louiseashby.com/Media and Appearances : https://louiseashby.com/mediahttps://www.facebook.com/Louashbyhelp/linkedin.com/in/louise-ashby-aa150513https://www.instagram.com/louiseashbyinspirations/Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUnger Tiny Changes Consistently Will Get You HUGE Results!

Send us a Text Message.If you are wondering if there is no future with love in it for you, or you feel lonely, or burnt out with seeking a partner, you are going to love today's episode.  Get ready to feel hope and empowerment at any age!  Nt very many people can leave me speechless, but today's guest, Stephen Muiruri did just that. I just sat and soaked in all the refreshing wisdom of Stephen's words.  Come on a journey of self discovery with me! Stephen is a Transformational Speaker and Relationship Coach. He coaches women to take the right steps to their ultimate love relationship with ease, clarity, and confidence. He specializes in helping women who are tired of the dating game gain clarity and want to overcome past hurts to become more confident, empowered, and lovable.Coach Stephen Muiruri's Links:-Email - idealrealizedint@gmail.comWebsite -  https://iricoaching.org/LinkedIn - https://www.linkedin.com/in/stephen-nderitu-muiruri-cpc-eli-mp-b7351a18/ Facebook - https://www.facebook.com/idealrealized/Instagram - https://www.instagram.com/iricoaching/Share, Rate and Review!!Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!Don't forget to subscribe, rate and leave feedback!  Have  a great day!Find me, Follow me and Benefit from me at these links!https://www.instagram.com/missi_lovinglife/https://www.facebook.com/melissaeungerhttp://melissaunger140@gmail.comhttp://linktr.ee/MelUnger Tiny Changes Consistently Will Get You HUGE Results!