In the first pod of a big 2023, Gavan Casey is joined by Bernard Jackman and Murray Kinsella to discuss Munster's stunning comeback win against Ulster.

The lads speak about Ben Healy's role off the bench as the Tipperary man gets set for a move to Scottish rugby.There's also plenty of chat about Ulster's mid-season collapse, as well as a review of Leinster's latest win.

Berch and Murray were impressed by Ryan Baird once again as Leo Cullen's men beat Connacht.

Gav also wonders how big a part the Sharks and Stormers will have to play in the second half of this season as the South African sides hit strong form.

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