338: Emotional Intelligence 2.0: Emotional Self-Awareness - Understanding Your Emotions with Hassan Kamel

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hassan Kamel. Hassan is the Lead Consultant for OKA. He is a Master Trainer, a skilled facilitator, an experienced executive coach and OD consultant. In this episode, Hassan Kamel shares the importance of emotional self-awareness and how you can become better aware of your emotions.

To learn more about Hassan, visit his website at OKA-Online.com.

Additional Resources: Emotional Equations by Chip Conley

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing