Mental Life Redefined

Terri Haddock

I have lived with a variety of mental health illnesses since I was 4 years old - severe depression, anxiety, PTSD, and eating disorder. This does not define me - I am a business leader, wife, mother, stepmother, friend, small business owner, and many other descriptions. I started speaking at work about my struggles with mental health, especially in the workplace, to help other people know they are not alone. I am starting this podcast to continue that desire of helping other people by telling my stories. read less

健康・フィットネス健康・フィットネス

メンタルヘルスメンタルヘルス

始める

Negative Self-Talk

Negative Self-Talk

In this episode, I start discussing the intrusive negative self-talk that occurs in my mind.Support the show

エピソード

Negative Self-Talk

Negative Self-Talk

In this episode, I start discussing the intrusive negative self-talk that occurs in my mind.Support the show

Quest for Perfection

Quest for Perfection

In this episode, I set the stage for why I feel the need for perfection and how that changed over time into the hypervigiliance I experienced.Support the show

In this episode, I discuss the time of my life when I was self-harming.Support the show

This episode will get into yet another trauma I experienced as a child although this time as an early teenager.Please visit patreon.com/mental_life_redefined_haddock if you wish to support this podcast.Support the show

Childhood trauma

Childhood trauma

I will introduce you to my first childhood trauma - warning - there is reference to rape of a child in this episode.If you want to support the podcast, please click the Patreon link. https://www.patreon.com/mental_life_redefined_haddockSupport the show

First talks with boyfriend/husband

First talks with boyfriend/husband

This episode will go into some of the first talks I had with Jeff on my mental health.Support the show

First talk with manager

First talk with manager

This episode will go into the first talk that I had with my manager about mental health.Support the show

Episode 1 Patreon Bonus - Hiding

Episode 1 Patreon Bonus - Hiding

A special bonus episode that pairs with Episode 1 on Hiding. Future bonus episodes will be exclusively available to Supporters through Patreon. All Supporters and Advocates through Patreon will have the opportunity to interact with me on bonus episode posts. Advocates will have the opportunity to submit questions for a special Advocate Bonus episode of Q&A.https://patreon.com/mental_life_redefined_haddockSupport the show

Hiding my mental health

Hiding my mental health

This first episode will tell a little about my time hiding my mental health needs. My story to the best I can recall - and I hope that by sharing my story, it will help you in your story.Support the show