Back2Basics: Reconnecting to the essence of YOU

Links:Connect with Patrice: www.linkedin.com/in/patricebisiotBook: www.amazon.com/dp/162137761X Show notes timestamps:😇 [02:28] Patrice always knew there was a deeper meaning to the image. 🪮 [06:54] A Hair makeover is a process: there is always an emotional purpose behind every decision we make.💲 [10:37] How ambition got him to lose all his money and find a new purpose.🤩 [13:33] Before getting into styling, Patrice is going to help define you.📣 [17:01] A brand is not something you build, it's something you are.😎 [19:40] Overcoming fear and self-sabotage.3️ [23:31] Understanding what are the three things that are most important to you.⚡ [26:39] The power of personal branding in everyday life.⭐ [29:56] Your responsibility is being the movie star of your life.💻 [31:52] Patrice has an online course on how to build your brand.🧘‍♂️ [34:27] Every morning he starts with either meditation or listening to a piece on empowerment and leadership.Episode Highlights: Overcoming Fear & Aligning with Your True Self:Patrice talks about the transformative power of spirituality and self-awareness. Fear can hold us back, but aligning our inner selves with how we present ourselves to the world is crucial for success and fulfillment. The Power of Personal Branding:Building a personal brand isn’t just for influencers or business leaders. Whether you're a teacher, a banker, or a mom, your personal brand matters. Patrice emphasizes that it's all about showing up authentically in every moment of your life and the importance of consistency. Self-Sabotage & Childhood Conditioning:Patrice dives into how childhood programming can lead to self-sabotage. Many of us repeat patterns of behavior that undermine our success because of fear, insecurity, or societal expectations that we’ve internalized since childhood. The Role of Authenticity in Building Trust:Whether you're meeting with a client, going on a date, or simply engaging with someone at the store, your authenticity is what builds trust. People can feel when you're aligned with yourself. Embrace Your Role as a Leader in Any Environment:Patrice shares his belief that everyone is a leader in their own way. No matter what job you have, you influence those around you, and showing up with authenticity and confidence creates positive energy and opportunities. Key Takeaways:Fear and Self-Sabotage are Often Interconnected:Fear is a major factor that holds many people back, whether in professional or personal situations. It can lead to self-sabotage, preventing you from showing up authentically or achieving your goals. Patrice emphasizes the importance of recognizing and addressing fear to break free from destructive patterns.Authenticity is the Foundation of Your Brand:Building your brand starts with aligning your inner self with how you present yourself to the world. Whether you are meeting new clients, going on a job interview, or even showing up at home, being authentic helps you establish trust and create meaningful connections. A true brand is built from within.Every Interaction Holds Potential for Growth:Patrice stresses that you never know where your next opportunity might come from. Whether it’s a casual conversation or a professional meeting, every interaction could be the key to your next big opportunity. Always show up as your best self, with confidence and openness, because success can arise from unexpected places. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Janine at:  https://janineregansinclair.comStill time to register on the January 19th, 2025  Anti-aging  Workshop, to register visit:ANTI-AGING WORKSHOP — LAURA GEVANTERTo Join Janine's  live group healing and meditation platform,  A non-denominational meeting place, where people from all walks of life can join forces to heal and meditate with a common goal, for the highest good of all. Her testimonials speak for themselves.  Visit  https://www.patreon.com/janineregansinclairShow notes timestamps:👩‍💼 [03:45] Janine’s transition from architecture to energy healing and combining it with hypnotherapy, counseling, and psychology.👧 [06:42] Exploring the energetic world from childhood: early awareness of energy and spirit.🎯 [11:56] The importance of healing and self-care🍀 [17:16] Raising frequency and social consciousness: implementing self-care on all levels.🧘‍♀️ [23:03] The role of energy in interpersonal relationships: accessing the Akashic records.🌌 [28:23] Janine’s concept of god and universal consciousness.▶️ [31:39] Janine's upcoming projects and Patreon channel.🦮 [35:41] Doing things that bring joy: her love for her dog and walking on the beach.Key Highlights:Janine’s Transformation: The sudden death of her father led her to seek energy healing, transitioning from a career in architecture to studying and practicing various healing modalities like hypnotherapy, counseling, and psychology.Energy Healing Discovery: After experiencing dramatic relief from one energy healing session, she felt called to learn more and later discovered that she was channeling diamond energy, a higher frequency of healing energy.Creating a Healing System: Janine created her own healing system by combining different modalities. She also developed online programs and self-help audios to help individuals globally with trauma and PTSD, inspired by a meeting with a US Marine in New York.Understanding Trauma: Janine explains how early-life trauma, even something as simple as birth trauma, can affect our mental health, causing disorders like ADD, ADHD, and anxiety. She emphasizes the importance of releasing emotional trauma and its impact on the body and soul.The Power of Energy: A self-described clairvoyant child, Janine discusses her natural ability to sense and connect with energetic beings like fairies and elves. She also offers practical methods to help others understand and tap into energy, such as rub-your-hands-together exercises and meditations.The Collective Impact of Individual Healing: As individuals heal and raise their frequency, the collective consciousness of the planet begins to shift. A vision for a better world, free from corruption, homelessness, and toxic systems, can manifest when enough people work on themselves spiritually.Practical Tips: Incorporating practices like meditation, energy healing, and connecting with nature can raise our energy and improve our well-being. Drinking water with added salt (using high-quality salt) can help keep the body hydrated and grounded.Upcoming Projects: Jeanie plans to launch a podcast, a reverse-aging workshop, and a Patreon healing platform to help individuals heal and expand their energy.  Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about:Chris at: Chris Watson | LinkedInDomaine Watson at: www.domainewatson.comRenais Gin at: www.eu.renais.co.ukConversation TimeStamps:👀 [03:13] Chris learned early that there was more than one way to see everything. 🍀 [05:57] Different languages are different ways of thinking: it helped him make international deals happen. 🕵️‍♂️ [09:53] If your mind is wide-ranging, then digital devices can help you to explore and find things. 🍷 [14:07] How Chris developed his winemaking passion 👨‍👩‍👧‍👦 [18:19] The involvement of Chris's family in the winery business. 😍 [21:34] Emma Watson's Sustainable Packaging Design: How Emma created eco-friendly wine packaging with a dual purpose😇 [25:41] Chris is driven by encounters and events: the more he works, the more energy he has. 🐦 [28:58] He is a huge fan of birds and is very interested in keeping the waters clean for people and fish. Key Takeaways:Don’t Wait to Start: Chris advocates for taking action now and not putting off your dreams, whether it’s starting a business, pursuing a passion, or changing your lifestyle.Sustainability Is the Future: Both Emma and Alex are paving the way for a socially responsible, environmentally conscious brand that resonates with a new generation of consumers.Family Is Everything: The Watson family’s dedication to each other and their shared values of creativity, passion, and environmental stewardship are central to the success of their winery and spirits brand.Passion Creates Energy: When you are truly passionate about something, your energy and creativity are limitless. Chris embodies this mindset, using his diverse interests as a source of constant motivation.  Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

LinksConnect: www.linkedin.com/in/lisa-lutoff-perloWebsite: www.lisalutoffperlo.com/homeBook www.amazon.com/dp/B0C68B5896Show notes time stamps:🌟 [02:43] If I can do it - you can do it: dream bigger and don’t limit yourself.📈 [06:17] Starting from the bottom: build your resume and your value while 👩‍💼 [09:41] Leading with vulnerability and care gives results: leaders must admit when they need help.🛳️ [13:32] Empathetic leadership: Lisa saw the sacrifice her crew made so she changed the culture in the company.👠 [18:19] Diversity and proving she deserves to be in the industry: gender issues and challenges.🛟 [23:03] Lisa appointed the firstfemale captain of a mega cruise ship:Kate McCue👧 [26:04] Girls are biased: progress is made but girls need to know they can do more and be successful. ⚽ [30:27] Becoming the head of the FIFA World Cup 2026 Miami host committee: the biggest sporting event in the world.🖥️ [35:25] Be your own PR: Lisa’s academy and course on leadership and community.😇 [26:52] Personal posts on LinkedIn are getting the most traction: people need the human side of leaders.🍀 [39:19] Evolve or become extinct: we have so many dimensions that sometimes we don't explore🎯 [41:26] What makes Lisa tick: being quiet and finding your inner strength - finding your silver lining.Key Messages from the Episode:Dream Bigger and Embrace Opportunities – Lisa emphasizes the importance of dreaming beyond what you initially envision for yourself. She highlights how taking opportunities that feel uncomfortable can lead to monumental growth, even if you don’t feel prepared at first.Leadership Through Empathy – Lisa shares how empathy and vulnerability are strengths in leadership, enabling better connections with teams and fostering success. Genuine care for others, especially employees, leads to more motivated, productive, and loyal teams.Breaking Gender Barriers – Lisa reflects on her journey as the first woman to lead a major cruise line and the obstacles she overcame in a male-dominated industry. Her experience shows how proving yourself with competence and fostering respectful relationships can dismantle skepticism.Building a Strong Team Culture – Lisa believes in creating a family-like environment within teams. She recounts how she changed the culture within the Celebrity Cruises team by caring for and investing in employees, leading to exceptional results. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Connect: www.linkedin.com/in/margarete-schramboeckFollow: www.instagram.com/margarete_schramboeckEpisode Highlights:The Power of Education and Family Support – Dr. Margarete’s upbringing in a working-class family with a strong emphasis on education shaped her journey toward leadership. Her parents' sacrifices and commitment to her education laid the groundwork for her future success.The Importance of Female Mentorship – Margarets highlights how powerful mentorship from women in her life influenced her growth, both personally and professionally. These role models helped her navigate the challenges she faced in her career.Serendipitous Career Path – Her entry into the tech industry was not planned. Her first job with Alcatel was a coincidence, but it became a launching pad for her future leadership roles, proving that sometimes unexpected opportunities are the most transformative.Leadership in the Tech Industry – At the young age of 27, Margarete was asked to take on the role of Technical Director without technical experience. This pivotal moment taught her the value of embracing challenges and trusting in one's potential.The Value of Risk-Taking and Focus – Dr. Margarete shares that success often comes from being willing to take risks and remain focused. She advocates for a clear commitment to each endeavor, whether in business or government, as a path to achieving meaningful outcomes.Public and Private Sector Synergy – Her experience as a government minister in Austria reinforced the value of combining public and private sector knowledge. Dr. Margarete believes that leadership in either sector can benefit from learning and applying lessons from both sides.Living and Working in Saudi Arabia – Margarete discusses her transition from Europe to Saudi Arabia, noting how embracing new environments and opportunities helped her grow as a leader and entrepreneur.Women’s Empowerment in Saudi Arabia:Significant progress has been made in gender equality, with the government pushing for greater participation of women in the workforce. Speaker 1 highlights how young women, especially those returning from studies abroad, are leading this charge.Networking for Success:To succeed in leadership, women must build their networks and ensure their contributions are recognized. Networking is not an extracurricular activity but a vital part of professional development.Self-Care and Recharge:Speaker 1’s personal advice for maintaining energy and focus involves taking time for oneself, whether through simple activities like enjoying fresh air or quiet moments of reflection.Time-stamps⛷️ [02:26] Dr. Margarete is from Austria, Europe from the Alps: her parents were great supporters in her life. 👩‍🦰 [04:35 ] All female role models in her life. ▶️ [06:24] Entering the tech industry: her decision to become a tech director of Alcatel at 27.  👩‍💼 [12:22] Being a minister for 4 years: broadening her views and learning quickly how things work in politics. 🇸🇦 [13:54] Returning to business and living in Saudi Arabia and founding her company. 💜 [16:01] Leadership needs heart, brain, and skills: learning by making mistakes.  📈  [18:14] Saudi Arabia is a great country with young people with very high education: the country's transformation and emerging market.  ⚡[24:30] The power of building networking as part of the job: invest time in building connections and visibility. 💎 [29:40] What makes Margarete tick: relaxing and self-care as a path to connect with herself.   Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Shirelle at:  www.ileapgroup.com 1. Diversity of Experience & Breaking StereotypesShirelle’s Personal Story:Her fashion choices (such as a standout outfit) initially led others to assume they were selling clothes, rather than running a successful IT and cybersecurity business. This was a pivotal moment where she realized that assumptions based on appearance (race, gender, etc.) don't always align with reality. She was able to turn this situation into an opportunity to connect with a key business partner, emphasizing the importance of diversifying one’s thinking and not allowing past negative experiences to shape future interactions.There is a huge power in the diversity of thought—both in business and in how one perceives others. A mindset shift can lead to opportunities rather than barriers.2. The Role of Mindfulness and Self-TalkLeticia's Wisdom:Leticia introduces the concept of “telling ourselves our own stories: why mindfulness teachings, thoughts, and choosing the story we tell ourselves is important. When people experience challenges or negative assumptions, the inner narrative they create can either fuel suffering or open the door to more productive thinking and action.The message is clear: our mindset and self-talk can shape our experiences and either limit us or open new possibilities.3. Business Ownership: Passion vs. ProfitOn Business Ownership:Shirelle explains why separating passion from profitability is a game changer: While passion can fuel a sense of purpose, it doesn’t always lead to immediate financial success. Entrepreneurs should focus on solving real problems (business problems) while maintaining their passion on the side, ensuring it doesn’t become a source of frustration if it doesn’t directly lead to revenue.Understanding business operations is crucial for business owners, particularly financial elements like Profit and Loss sheets, cash flow, and systems for managing growth. Without this infrastructure, passion alone won't sustain a business.4. Systems and Processes in Small BusinessEfficiency & Operations:The power of systems and operations in small business ownership: While it’s tempting to focus solely on passion and product/service quality, a sustainable business requires attention to financial management, organizing workflows, and streamlining operations. Having clear systems in place for managing cash flow and delegating tasks, so that the entrepreneur can focus on the core functions of their business.Using tools like Loom or Zoom to record processes is practical advice for anyone looking to grow their business by ensuring that workflows and knowledge are shared efficiently within a team.5. Cybersecurity’s Role in BusinessShirelle passion for cybersecurity:  a high percentage of small businesses face cyberattacks. Their work in cybersecurity is both a business solution and a way to protect other businesses, allowing them to pursue their passion while addressing a critical issue.Cybersecurity becomes a symbol of responsibility and security. Entrepreneurs can weave their expertise into their mission of protecting and empowering others.6. Finding Momentum & InspirationLeticia's Podcast and Message of Patience:Leticia shares her own journey of producing a podcast for five years without direct monetary rewards, underscoring the importance of patience and commitment to passion. The rewards often come in the form of impact and fulfillment, not just financial compensation. She talks about the urgency she felt to release content, especially the interview with Dr. Gladys McCormick, a woman who introduced holistic medicine to the U.S. and passed away shortly after the interview.Sometimes external events can serve as a signal or a reminder to move forward with projects that are meaningful, even when they seem to have no immediate financial return.7. Breaking News and Exciting Business MilestonesShirelle announces an exciting business achievement: closing a deal with a Historically Black College/University (HBCU) for a digital transformation and cybersecurity project. This includes providing jobs and opportunities for students, which ties back to their passion for empowering underserved and underrepresented groups.The significance of this project lies not only in the technical aspects of cybersecurity but also in the social impact—creating pathways for young people to enter the tech field while benefiting from education and mentorship.8. Gratitude and Giving BackWe should always express gratitude for life, work, and the opportunities that come with it. Maintaining a sense of purpose and using one’s position to help others, particularly marginalized groups or communities that may not have the same opportunities is so powerful and humane. Key Messages from the Episode:Mindset matters: The mindset plays a crucial role in navigating business and life challenges. Choosing a more empowering narrative can turn obstacles into opportunities.Passion and business: Your passion doesn’t have to be profitable or business-connected. But your business needs to solve problems. Passion doesn’t always equate to immediate profitability, but when coupled with problem-solving and business strategies, it can lead to long-term success.Systems are essential for every business owner: Having strong operational systems in place is crucial for running a business smoothly. This includes managing cash flow, creating efficient workflows, and being ready for delegation.Cybersecurity and social impact: There’s a significant need for cybersecurity services, particularly for small businesses. By combining technical expertise with a mission to empower underserved groups, businesses can make a social impact while ensuring growth and security.Patience and persistence: Leticia’s story about her podcast emphasizes the need for patience and persistence in pursuing passions that may not yield immediate financial returns. Success and fulfillment come from the impact one makes, not just the financial rewards. Key Topics:Sherelle’s early influences: The impact of her grandfather’s lessons in global citizenship, work ethic from her mother, and dreaming without limits.The role of exposure in youth development: Traveling, learning new languages, and interacting with diverse cultures.Career origin story: Sherelle’s transition from law aspirations to a career in tech and IT, driven by an innate interest in process optimization and technology."Choosing the right rooms": The importance of being in spaces that align with personal values and goals, rather than conforming to societal expectations.Legacy vs. fame: Sherelle's desire to leave a lasting impact, particularly on future generations, through her work in leadership, tech, and community empowerment.Empowering underserved communities: Sherelle's work through I Lead Group and I Elevate Community, focusing on growth, leadership, and work-life integration for women entrepreneurs. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Leigh at: Leigh Esposito | Author, Coach, TarotistEpisode HighlightsLeigh Esposito’s Origin Story:● Early Life and Influences: Raised by Italian-American parents, Leigh’s upbringing wasshaped by her family's culture and values. Although she grew up in various parts of theU.S., including the suburbs of Philadelphia and Southern California, her cultural rootsplayed a pivotal role in her life and eventually inspired her work as a writer.● Career in Law: Initially, Leigh pursued a career in law, believing it to be a stableprofession that matched her skills in communication and critical thinking. However, shesoon realized that the legal field didn’t align with her passions, describing it as "dry" andlacking the creative stimulation she craved.The Shift to Writing and Coaching:● Pursuing a Second Act: In 2010, Leigh left her law career and embarked on a journeyto follow her dreams. This transition didn’t happen overnight—she spent years honingher craft as an author, developing a unique coaching practice, and aligning her life withher values.● Coaching Style and Philosophy: Leigh brings her background in law into her coaching,combining the analytical approach of a litigator with a creative mindset. Her coachingfocuses on guiding clients through major life transitions, helping them tap into theirdreams and achieve fulfillment in their “second acts.” Leigh’s approach resonates withpeople who want to explore new possibilities while still balancing their existingresponsibilities.Embracing Tarot as a Tool for Insight:● Discovering Tarot: While researching her debut novel The Godmother, Leigh becamefascinated with tarot and began using it as a personal tool for reflection and insight. Overtime, she developed an expertise in tarot, integrating it into her coaching practice.● Tarot's Role in Coaching: Leigh uses tarot not as a means of predicting the future butas a method of uncovering hidden emotions, perspectives, and motivations. Each tarotreading becomes a conversation starter, helping her clients unlock aspects ofthemselves they may not have acknowledged.● Influence on Writing: Leigh’s second novel is set in the world of tarot, blendingmysticism with romance and fantasy, inspired by her love for the introspective nature oftarot cards.Insights on the Sicilian Experience and Heritage:● Sicilian Heritage: Both Leticia and Leigh share a deep connection to Sicily. For Leigh,Sicily represents both her cultural roots and the inspiration for her novel The Godmother.She celebrates Sicilian culture by organizing retreats on the island, where she introducesparticipants to its rich history, stunning architecture, and unique traditions.● ThemesinTheGodmother: Leigh’s novel explores the idea of a strongSicilian-American woman in a position of power, challenging stereotypes. Herprotagonist, a “godmother” figure, isn’t involved in crime but uses her influence andresources to help others—a twist on the traditional mafia narrative.● Retreats in Sicily: Through these retreats, Leigh invites others to experience the beautyand complexities of Sicilian life, from its ancient baroque architecture to its vibrant,multi-faceted communities.Key Messages from the Episode1. Follow Your Passion While Maintaining Balance● Leigh emphasizes that it’s possible to pursue a passion without abandoning one’scurrent responsibilities. She encourages listeners to integrate their interests into dailylife, even if it’s just dedicating a few hours a week to that pursuit.2. The Power of Coaching and Mentorship● BothLeigh and Leticia discuss the transformative power of coaching and mentorship.Leigh believes that having a coach can make a huge difference, especially when itcomes to accountability and support. This guidance can push people to take concretesteps toward their dreams, no matter how daunting they seem.3. Taking Practical Steps Towards Fulfillment● Leigh shares advice on making small, consistent efforts toward a goal rather than waitingfor a perfect moment to make a big change. By building momentum through manageablesteps, individuals can gradually transition to a more fulfilling path.4. Blending Personal Interests with Professional Goals● Leigh’s journey shows the value of combining personal passions (such as writing andtarot) with a professional approach, creating a career that feels authentic and uniquelyhers. She advises others to explore ways to incorporate their unique skills and interestsinto their work.Upcoming Projects and Ways to Connect with Leigh● Writing Workshop: Leigh is leading a 12-week writing workshop designed forindividuals who want to bring their book ideas to life. Participants will work on creating asignificant portion of their novel, with Leigh’s guidance on everything from ideadevelopment to the first draft.● SecondNovel: Currently, Leigh is in the process of writing her second novel, a romancefantasy inspired by tarot. She plans to document her creative journey on social media,giving readers an inside look at the writing process.● StayUpdated: For updates on Leigh’s work, including her writing workshop and otherprojects, listeners can follow her on social media and sign up for her mailing list on herwebsite.Memorable Quotes from the Episode● OnFollowing Your Dreams:“You don’t need to quit your day job to feel more fulfilled. Sometimes, it’s about finding away to integrate that second act with the first.”● OntheRoleofaCoach:“A coach is there to keep you accountable, inspired, and moving forward. They help yousee your potential and take steps you might not take on your own.”● OnSelf-Discovery Through Tarot:“Tarot is about excavating mysteries. The greatest mystery we’re trying to uncover isourselves.”● OnFinding Joy in the Creative Process:“Being an author is like playing in a sandbox every day. It’s a journey of exploration, andI couldn’t be happier. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Krisstina at: https://wealthywellthy.life/and listen to her podcast at:  https://wealthywellthy.life/podcast/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn More about Mike at:https://unbreakablewealth.com/  Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about J Leonard Costner in this great Authority Magazinge Interview:J Leonard Costner Of Legacy Universe Publishing: How My Experience in Athletics Trained Me to Become a Better Leader | by Vanessa Ogle | Authority Magazine | MediumFind Legacy in Social Media at:Instagram: @thelegacyxiiYoutube: @LegacyUniversewebsite: https://www.legacyuniverse.io/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Stephanie and her business at:Replacement Windows, Doors, Roofing & Siding Contractors (mycoastalwindows.com) Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Alfred at:Alfred Y. Bentley III, PhD | LinkedIn Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Carrie at:https://CarrieOsgood.comhttps://YourStoryGPS.com Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Alison at:https://www.linkedin.com/in/alisonsmitheu/Home - Alison Smith  Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

https://www.macqueendan.com/At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the grueling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile. Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved. He’s grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face.  Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Dr. Gladys or buy her book at: Dr. Gladys McGarey – A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Jerry and get your free Goal Setting tool at:https://beyondtherut.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn More about Brandon at:  https://ravingreferrals.com/ Brandon Barnum, often referred to as the “King of Referrals” is an award-winning serial entrepreneur, coach, consultant, speaker, trainer, and workshop leader. He serves as CEO of HOA.com - the #1 Referral Network for Home Service Professionals, and as Chairman of the Board of The Champions Institute. He is a highly sought-after expert in referrals, marketing, sales, joint ventures, business development and business growth strategies.While a single dad in 1997, Brandon was an early technology innovator featuring real estate property listings from Realtors he partnered with and promoted. After learning the art and science of referrals, he increased his annual income 10X from $20K to $200K in just 18 months. Brandon has since closed over $500 million in transactions by referral and has founded multiple local and online referral platforms and networks connecting more than 5 million members in 195 countries.After learning the BANK sales methodology, Brandon helped launch and served as CEO of Codebreaker Technologies building Codebreaker AI, the world’s first personality-based AI for sales. He now helps businesses close more sales in less time training the BANK sales methodology through his training and coaching company, The Champions Institute.Brandon Barnum has been featured internationally on TV, radio, several books including Cracking The Millionaire Code and Zero to Hero, and in magazines including The Wall Street Journal, Business Journal and Newsweek to name a few. Brandon is passionate about empowering business owners and professionals with a step-by-step system for attracting profitable prospects and expanding their income, influence and impact. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Christian at: About - Soulful PowerBorn in Havana, Cuba, Christian, along with his close-knit family, emigrated to the U.S. when he was 10 to escape Communism. Early life experiences of not being able to speak freely for fear of political persecution led to patterns of hiding aspects of himself and feeling like a stranger in a new land, accompanied by loneliness, isolation, self-rejection, and a sense of not belonging.  By his late 20s, Christian had all the trappings of “success”: a good job, a beautiful condo on the water in South Beach, FL, a sports car, Armani suits — an enviable life. Yet, none of it seemed enough. It seemed that the more he had, the emptier he felt. Something was missing: a spiritual connection and a sense of purpose. Following a life-changing breathwork session, he had a vision for the impact he was meant to make, the gifts he had yet to share with the world… And he discovered tools to help free himself — and others — from the unbearable weight of self-doubt, limiting beliefs, self-sabotaging behaviors, and the conditioning that kept him from feeling truly free and fulfilled. He jumped tracks and never went for the Ph.D. in Psychology. He walked out of his life and went off on a life-changing spiritual journey.After five years of diving deep into his own process of healing and transformation, he experienced a level of freedom that is only possible when one is willing to face down and transcend their inner demons, their shadow. His newfound strength, wisdom, confidence, and clarity matched a driving passion to support others to reclaim their power, conquer insecurity, stop playing small, create dream relationships, and live a life filled with purpose. Since then, his commitment to our collective healing and transformation has never wavered. Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

Learn more about Therese Rose at: https://www.theresarose.com/ Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast