Hello everyone! Welcome to another episode of A running story: the beginning of my fitness journey! In this episode I want to talk about and share my experience on how does it feel to run without music?! What it is really like to train alone with just your own thoughts!?

Inspired from the chapter "Fear" of the book "Think like a Monk" by Jay Shetty.

Inspirational Speech: Power of Present Moment!

A Running Story: This is My Fitness Journey... A 🏃🏻‍♂️ journey of 48 kms!

This episode is isn't actually about my first marathon race(which was about 24kms), it's rather about a Failure! A failure that taught me To take ownership of my every action & outcome, To accept my failures and To learn from those setbacks!

A journey of 28kms, It's always impossible until someone does it! Mental preparation, the risks, the high & the low moments... The drive, the passion for Running. " If u can visualise achieving something, you can actually make it to Reality! "

A journey of 28kms, which always seemed impossible until I did it! Mental preparation, the risks, the high & the low moments... The drive, the passion for Running. " If u can visualise achieving something, you can actually make it to Reality! "

This episode is all about my second long run from Margherita to Ledo (8.9kms) in 1 hour. It was one of the best experiences of my journey! In life, the journey matters more than the goal.

In this episode, I'm going to talk about my experience from my first Long Distance Run (6.5 kms). How it felt at the beginning, the journey, the experience, everything!

A Lion lives in the heart of every brave man! If it was easy, everyone would do it! They told me I was Different, best compliment ever! https://vurbl.com/station/a-running-story-the-beginning-of-my-fitness-journey-2zFN16oFJfK/

What is Inner Peace? My Emptiness. Harsh Training. Training Philosophy. Still Unfulfilled. Searching for Inner Peace. Changing my Perception. Realisation. Finally understanding what is Inner Peace.

Diamonds are not formed in easy environments!

This episode is about how I started Rebuilding myself. The process of Rebuilding isn't easy at all. But that's the thing that makes us stronger than before. Never be Afraid to fall apart because it's an opportunity to rebuild yourself again. You may feel lost, defeated but it's okay, take responsibility for what's happening. Learn from it. Make better choices. Get fit & healthy. Surround yourself with the right people. And start again to rebuild yourself.

Life isn't going as u planned? so what! It doesn't, for anyone. But that's the fascinating thing about life, it's uncertainty, the surprises. The way life brings failures, setbacks, in the same way it brings, lessons, greatness and strength! But that's only if you keep going. You're failing, you're exhausted, so what, figure it out and Restart!

Why do we fall ? So that we can learn to pick ourselves up! Sometimes in our life we are on our own. Nobody can understand you, no one can see what you've been through or what you're going through. Whatever we are searching for, It's already within us. We just have to focus on it. Remember, It's during our darkest times, we must focus to see the light!

This episode is about how I developed Self-Discipline in my life. Just a small step out of my comfort zone led me towards my goals, the best shape of my life, Endurance, Stamina, Mental Toughness, Self-Esteem, Mindfulness etc. Not every time you'll have motivation, but if you're Disciplined, you'll show up even on your bad days!

Don't be Afraid of your Past, Learn from it, Embrace it and Shock the World! This episode is Inspired by true incidents.

This episode is about when&how my Fitness Journey finally tasted the Power of Consistency.🏃🏻‍♂️Health & 🏋️‍♂️Fitness has always been one major priority in my 🧘🏻‍♂️life. I started from the ⬇️rock bottom and now I have come so ⬆️far! Exercising and working out helped me through anxiety😟, depression😞, stress😥, and 💔what not! It helped me experience the 🍀unexpected wonders🧘🏻‍♂️ of 🌼life! I believe, I have a story to share, and this will🧗‍♂️motivate & 🚵inspire other teenagers, other people, or others like me! I'm really excited to share my Running Story with all of you... So here it is, and I hope that you all can pick up something from this journey. Thank you💙. Music: I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/ #LifeMotivation #Health&Fitness #RunningMotivation #SelfImprovement #Nature #Ambience

This episode is about when my Fitness Journey meets Nature and it's Spirituality. Nature has tremendous powers of healing & soothing.🏃🏻‍♂️Health & 🏋️‍♂️Fitness has always been one major priority in my 🧘🏻‍♂️life. I started from the ⬇️rock bottom and now I have come so ⬆️far! Exercising and working out helped me through anxiety😟, depression😞, stress😥, and 💔what not! It helped me experience the 🍀unexpected wonders🧘🏻‍♂️ of 🌼life! I believe, I have a story to share, and this will🧗‍♂️motivate & 🚵inspire other teenagers, other people, or others like me! I'm really excited to share my Running Story with all of you... So here it is, and I hope that you all can pick up something from this journey. Thank you💙. Music by Hazy: Dreamer Song: https://soundcloud.com/hazy_music Youtube: https://youtu.be/ivWtGjQ7H8c Youtube Channel: https://youtube.com/channel/UCaoTsijoAZvN-yYEsEvgQjQ Music provided by: https://www.plugnplaymusic.net #LifeMotivation #Health&Fitness #RunningMotivation #SelfImprovement #Nature #Ambience

This episode is about facing Yourself, facing your Self-Doubts, facing your Insecurities, facing your Nervousness and Overcoming them. 🏃🏻‍♂️Health & 🏋️‍♂️Fitness has always been one major priority in my 🧘🏻‍♂️life. I started from the ⬇️rock bottom and now I have come so ⬆️far! Exercising and working out helped me through anxiety😟, depression😞, stress😥, and 💔what not! It helped me experience the 🍀unexpected wonders🧘🏻‍♂️ of 🌼life! I believe, I have a story to share, and this will🧗‍♂️motivate & 🚵inspire other teenagers, other people, or others like me! I'm really excited to share my Running Story with all of you... So here it is, and I hope that you all can pick up something from this journey. Thank you💙. Music by Whitesand: Beyond Song: https://youtu.be/f2bXIBxWOMI Youtube: https://goo.gl/QxgXXy Facebook: https://www.facebook.com/martynlaur Instagram: https://www.instagram.com/martynlaur Twitter: https://twitter.com/MartynLaur #LifeMotivation #FitnessMotivation #SelfImprovement #RunningMotivation