In today’s episode I want to talk about the importance of spiritual wellness. I want to expand on what it Is and the meaning it brings to your life. Spiritual wellness acknowledges our search for deeper meaning in life. When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.

Crystal of the day:

Black Tourmaline

Is a good stone to go to for spiritual protection. Its good to carry it with you all the time in your pocket. You can also wear it around your neck as a pendant or use some other piece of jewelry that contains the black tourmaline because its blocking negative energy all the time and providing protection, it needs to be cleansed and recharged daily.

Amethyst

Protects against negative energy and purify your energy at the same time with a piece of amethyst crystal. This is a great crystal to protect your spirit from negative energies associated with nightmares or those that arise while you sleep. Place the amethyst under your pillow before you go to sleep at night. Cleanse and recharge the crystal each night before you go to bed

--- Support this podcast: https://podcasters.spotify.com/pod/show/candice-b-seimah/support