Navigating Motherhood without Losing Your Identity with Dr. Morgan Cutlip

Work+Life Harmony for Overwhelmed Women

08-08-2023 • 33分

How can you as a mom retain your individuality while taking care of your family? Meet Dr. Morgan Cutlip, a psychologist who's dedicated her career to relationship education and is a mother herself. We'll get a glimpse into her journey from the academic world of psychological theories to the practical world of day-to-day motherhood.

Just like machines, we too need regular refueling to function efficiently. The crux of our conversation with Dr. Cutlip revolves around the concept of self-care in motherhood, a topic often pushed to the back burner. We deliberate on how the starvation principle affects both our needs and those of our children, and the shifts we need to make to prevent reaching that point of desperation. We also explore the art of rediscovering joy and using self-care as a decompression tool rather than merely a path to self-improvement.

Motherhood can leave you feeling misplaced. Dr. Cutlip and I delve into the importance of acknowledging this sense of displacement and debunk the myth of balance. We talk about the significance of having systems to check in with ourselves constantly and how to put a pin in issues when we don't have time to deal with them.

Not only do we discuss the importance of maintaining self-focus as mothers, but Dr. Cutlip also gives us a sneak peek into her upcoming book filled with invaluable insights for moms.

Purchase her book: Love Your Kids Without Losing Yourself
https://a.co/d/4PHJrbR

Connect with Dr. Morgan Cutlip:
http://www.drmorgancutlip.com
https://www.instagram.com/drmorgancutlip
https://www.facebook.com/mylovethinks

________________________________

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________

Thanks for tuning in!
Megan 💕🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell

お客様へのおすすめ

All Ears English Podcast
All Ears English Podcast
Lindsay McMahon and Michelle Kaplan
Hapa英会話 Podcast
Hapa英会話 Podcast
Jun Senesac: バイリンガル 英会話 & ビジネス英語 講師
台本なし英会話レッスン
台本なし英会話レッスン
英語のそーた & Reilly
英語聞き流しリスニング
英語聞き流しリスニング
リスニング向上委員会