This is the 3rd podcast episode I have done on Vitex AKA Chasteberry, and like the others, I hope you will find it helpful. This episode is more so focused on summarizing Vitex and how it can help with your cycle, pms, hot flashes, and more. Also, could Vitex help to boost your progesterone levels and help with hormone balance? Take a listen to learn more. :)
As always, let me know if you have any questions, or what you think. You can reach me on social media or at;
support@chemainesmodelhealth.com
And please like, share and subscribe if you haven't already. ;)
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