Get Out of Brain Fog

The Crappy Childhood Fairy with Anna Runkle

05-07-2022 • 13分

Brain fog is common for people who grew up with abuse and neglect -- that feeling of fuzzy-headedness, loss of focus (and sometimes memory) that make it a struggle to enjoy life and reach goals. Brain fog is one of the worst symptoms of Complex PTSD, yet it’s almost never talked about. Here are three powerful ways to break through and get back your mental clarity.

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