The Teacher Mama‘s Podcast | Educator, Elementary Teacher, Secondary Teacher, Teaching Strategies, Mom

The Teacher Mamas | Ashley Johnson and Roberta Kightlinger

The Go-To Podcast for Teacher Mamas Wanting to Create Work-Life Balance With Healthy Routines *****Top 5% of Podcasts in Education, Self-Improvement and Kids & Family/Parenting***** Do you wish you could stop using up all your patience and energy in the classroom so you have some left for your own kids when you get home? Are you sick of coming home to a constant mess and never-ending to-do list that it feels like you’re working a second job? Do you wish you had more time for yourself, your kids, your husband and your Faith? Are you ready to turn off your teacher brain at the end of the day so you can transition into mom mode? We are so excited you’re here! This podcast will help you enjoy teaching and your home life again, be more efficient and focused with the time you have and create more energy to pour into your family and the things that matter most to you! Hi, I’m Ashley, and I’m Roberta. We are both Wives, and Teacher Mamas with a combined 28 years of experience in the classroom and we’ve both been that exhausted, stressed out teacher mom. We too were overstimulated and overwhelmed, brought too much work home, struggled with keeping up on the house chores and dinner, and did zero things that we enjoyed outside of school. We finally realized that if we were going to live more energetic and balanced lives, we needed to learn different routines, time management, and stress relieving strategies. We created a plan that fits *us* and is actually easy to stick with. A lifestyle that made teaching, momming, and wifeing easier and fun again. And we’re ready to share it with you! If you’re ready to: ***Start finding balance between work and home… ***Get your housework under control so you don’t feel like you need to clone yourself to get things done… ***Find time for yourself, your family, and home with simple routines, time and stress management strategies… ***And have more energy, focus, fulfillment and patience- this podcast is for you! So go grab your coffee and leave those ungraded papers at school, because we are about to dive in!! Get ready to get your binge listen on!! Next steps: Become and Insider: >>>https://bit.ly/teachermamainsider Join our free community: >>>https://bit.ly/timeandstressmanagement Email us: >>>theteachermamaspodcast@gmail.com read less
教育教育
136. (Part 2) Before Work Routines to Live a More Balanced Life with Ashley Avila
09-11-2023
136. (Part 2) Before Work Routines to Live a More Balanced Life with Ashley Avila
Today we are interviewing Ashley Avila. She is a Registered Nurse who works part-time in the emergency department and full-time as a clinical educator for nursing students. In the last year, Ashley has started her own podcast called The Balanced Nurse and teaches nurses how to manage their time and create a healthy work-life balance so they can achieve their goals!   Today's episode is a back and forth convo between Ashley, Roberta and Ashley about how nurses and teachers can take control of their after and before work routines to have a more balanced and joy filled lifestyle.    Want to get in touch with Ashley Avila? Check out her links below:   IG: https://bit.ly/balancednurse   Free Facebook Community: https://bit.ly/worklifebalancefornurses   Weekly Love letter (newsletter):  https://bit.ly/balancednursenewsletter Wanna work with Ashley and Roberta to feel more focused and efficient during your work day so you can feel more focused and present during your time at home?    Step 1: Sign up to be an insider with our weekly newsletter. Let’s ditch the Teacher Mama stress together → https://bit.ly/teachermamainsider   Step 2: Connect with us and a supportive community of other Teacher Mamas who get it through our FREE Facebook Community →  http://bit.ly/timeandstressmanagement   Step 3: Get more personalized support with two-on-one coaching!  → https://bit.ly/planningperiodcoaching
134. 3 After Work Rituals to Live a More Balanced Life with Ashley Avila
02-11-2023
134. 3 After Work Rituals to Live a More Balanced Life with Ashley Avila
Today we are interviewing Ashley Avila. She is a Registered Nurse who works part-time in the emergency department and full-time as a clinical educator for nursing students. In the last year, Ashley has started her own podcast called The Balanced Nurse and teaches nurses how to manage their time and create a healthy work-life balance so they can achieve their goals!   Today's episode is a back and forth convo between Ashley, Roberta and Ashley about how nurses and teachers can take control of their after and before work routines to have a more balanced and joy filled lifestyle.    Want to get in touch with Ashley Avila? Check out her links below:   IG: https://bit.ly/balancednurse   Free Facebook Community: https://bit.ly/worklifebalancefornurses   Weekly Love letter (newsletter):  https://bit.ly/balancednursenewsletter Wanna work with Ashley and Roberta to feel more focused and efficient during your work day so you can feel more focused and present during your time at home?    Step 1: Sign up to be an insider with our weekly newsletter. Let’s ditch the Teacher Mama stress together → https://bit.ly/teachermamainsider   Step 2: Connect with us and a supportive community of other Teacher Mamas who get it through our FREE Facebook Community →  http://bit.ly/timeandstressmanagement   Step 3: Get more personalized support with two-on-one coaching!  → https://bit.ly/planningperiodcoaching