BOUNS EP: Encouragement for your healing journey

Funny thing about trauma is...

15-12-2021 • 9分

Triggers happen on our healing journey. They hurt, so practice acts of healthy healing- breathing, praying, speaking to a profesh, talking to loved ones, etc.

It gets better, friends!... It's a marathon, not a sprint

Have an amazing day FULL of #healthlovesoul Follow me on IG: @sagisoulfire

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If you or someone you know is struggling with substances and/ or mental health issues, please call:

Si usted o algun conocido sufre con problemas de drogas y/o su salud mental, por favor llame:

SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

La Línea Nacional de Ayuda de SAMHSA, 1-800-662-4357 (también conocida como el Servicio de Remisión a Tratamiento) o TTY: 1-800-487-4889, es un servicio confidencial, gratuito, disponible las 24 horas del día, los 365 días del año, en inglés y español, para individuos y familiares que enfrentan trastornos mentales o de uso de sustancias. Este servicio lo conecta con centros de tratamiento locales, grupos de apoyo y organizaciones comunitarias. Las personas que llamen también pueden solicitar información gratuita.

Luke 12:34

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