Vegan. Vegetarian. AIP. Keto.
Which diet is best for thyroid warriors?
On today's episode of the Nutrition's My Life Podcast, I'm helping you understand the benefits and the risks that come with certain diets. When it comes to being healthy with a thyroid disorder, so many of you are hopping around to different diets.
Dieting doesn't work because thyroid warriors have a dysfunction of the metabolism. You must give your thyroid and body the tools to do its job.
On today's episode we also discuss the infamous, GLUTEN.
This is a two part episode and next week we'll discuss how to support a healthy thyroid with your diet.
For those waiting for the Healthy Thyroid Guide to be available, we're about a week away! September 24th is the book release date and I can't wait for you to get your hands on a copy! It's going to help bring so much clarity to you!
visit www.nutritionsmylife.com for more guidance