Decision Fatigue

Race to Wellness

22-05-2023 • 59分

This week on the Race to Wellness Podcast we talk about the ways that decision fatigue shows up in our lives and some strategies for overcoming it. Decision fatigue is defined as “difficulty in making a good decision experienced as a result of the number of decisions one needs to take”. If you struggle with making solid decisions in your life or feel overwhelmed by the number of decisions you have to make, this episode is for you.

If you would like to work with Heather, you can contact her through her website or Facebook page.

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