The Change Gang Podcast

Laura Ordile

The Change Gang is for you if you're going through change in your life and want to hang onto your sanity and your soul as you move through it. Your host, Laura Ordile bridges the practical and the woo, to help you go from frustration to flow in whatever you want to do. Each episode will bring you along on the journey of change, offering ideas and tips on how to actually make progress, and hopefully supercharge your success! read less
ビジネス・経済ビジネス・経済
宗教・スピリチュアル宗教・スピリチュアル
キャリアキャリア
スピリチュアルスピリチュアル

エピソード

Ep 186 Beyond Survival: The Power of Hypnosis in Trauma Healing with Sarah Yuen
5日前
Ep 186 Beyond Survival: The Power of Hypnosis in Trauma Healing with Sarah Yuen
It's December! And a time when so many people struggle. I'm sharing once again an interviewe I did with an amazing person around a group called Catch, and healing PTSD/CPTSD. If it can help one person, as they say, I'm all in!   I'm thrilled to have Sarah back on the podcast to talk about her amazing organization, CatchPTSD. We dive into how clinical hypnotherapy is making a huge difference for people dealing with PTSD and other traumas. You'll hear about the unique methods, how it all started, and some inspiring success stories from the personalized and group therapy sessions available on CatchPTSD.com. Plus, we highlight the power of social media in spreading the word and encourage everyone to share the CatchPTSD initiative to help those who could really use these life-changing resources. Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms.  During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD. She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives. You can find an abundance of useful information on these websites: CATCHptsd The Beat Retreat   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 185 You're Not Alone - Navigating Seasonal Blues and Finding Your Light
02-12-2024
Ep 185 You're Not Alone - Navigating Seasonal Blues and Finding Your Light
In this episode, I hope to bring you into an understanding conversation with a trusted friend - me! We'll explore the nuanced ways seasonal changes impact health and happiness, sharing easy, actionable strategies for self-care, emotional regulation, and finding light during dark times. Sometimes a reminder that the basics are there for a reason is just what you need, and maybe a hand extended now and then to lift you up and get you moving on your way.     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 183 Using the Tools You Have to Keep Out the Crap You No Longer Need
11-11-2024
Ep 183 Using the Tools You Have to Keep Out the Crap You No Longer Need
Sometimes I think it's just important to share where we are....and for you to know that I'm not perfect, and I'm still just a fellow human, living with family, friends, and all that comes with life! So, today I shared openly about where I am due to a family situation. Family is first for me and when someone close is in hurting or in need, it's one that hits me more than anything.  I hope  this connects for you and gives you a little hope for yourself, whereever you are in your journey, because it applies to any situation, not just in that realm of family.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 182 Manifesting and More with Jeffrey Eisen
04-11-2024
Ep 182 Manifesting and More with Jeffrey Eisen
It's so great to welcome back Jeffrey Eisen, a Toronto based visionary who shifted from a very practical life as a CEO of a multimillion dollar steel company, to a much more spiritually based one as a Spirtitual Life Coach, channeler or Shaltazar, Energy Intuitive and more!    In our conversation we chat all about manifesting what you want in life, and more. Jeffrey's mission is to elevate global consciousness.    Through the profound wisdom of Shaltazar, Jeffrey inspires peace, harmony, and contentment, guiding individuals to explore their inner selves and harness their potential for radical change. His dedication to awakening, empowering, and inspiring others is reflected in his co-authored book, 'Empowered YOUth - A Father & Son's Journey to Conscious Living', written with his son, Michael Eisen.  Jeffrey's journey exemplifies the human spirit's capacity for reinvention and serves as a reminder that true purpose lies within our humanity. Join him on a transformative journey to shift the planet's consciousness, one heart and soul at a time.   You can connect with with him here:   https://jeffreyeisen.com/ https://www.facebook.com/jeffreyeisen/ https://www.instagram.com/jeffreyeisen/ https://www.linkedin.com/in/jeffeisen/   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 181 Next Steps and Challenging Yourself
28-10-2024
Ep 181 Next Steps and Challenging Yourself
In today's episode I wanted to chat with you about challenging yourself and taking those next steps to success. I talk about the different ways to do that, and why it is so important. You might be ready for that success after doing all the work on yourself, but if you're not taking those next steps, you won't see what you're hoping for. Instead, do what I say in the episode and go for the challenge!    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 179 Tattoos, Potato Chips and Cults: AKA Hypnosis Talk with Grant Offenberger
14-10-2024
Ep 179 Tattoos, Potato Chips and Cults: AKA Hypnosis Talk with Grant Offenberger
In this episode, I sit down with Grant Offenberger to exlore the fascinating world of hypnosis. We explore how breath work can be so important in this work of guiding focused attention, which is the essence of hypnosis. Grant, a teacher with a passion for learning, shares his journey from exploring NLP (Neuro-Linguistic Programming) to examining cults and control dynamics. We also talk about the importance of continuing education and how it's a bit like tattoos and potato chips—once you start, one is never enough! Tune in for insights on personal growth, control, and the ever-evolving nature of learning.   Grant Offenberger is a renowned name in the field of hypnotherapy, equipped with international certification, award winning practice, and an impressive track record of success. With a passion for helping individuals unlock their full potential and being in the top 1% of the world's IQs, Grant combines his expertise with a compassionate and client-centered approach to deliver life-changing results.   Perhaps most importantly, Grant is renowned for his ability to produce tangible results for his clients. He understands that each person’s journey is unique, and he tailors his approach to address their specific needs and goals. With a deep understanding of the power of the subconscious mind, Grant guides individuals through the transformative process, helping them overcome challenges, break free from limiting beliefs, and achieve the positive changes they desire. Grant has the ability to take complex issues and distill them down to their simplest core, in order to create fast and easy results, helping you take back control of your life.   You can find Grant working 1 on 1 with his clients in his offices in Chino and Upland California, teaching at his hypnotherapy certification school, and public speaking at various events and seminars.   You can connect with Grant on his website here:     Grantmepeace.com   And on Facebook and Instagram under his name.   Grant on Facebook   Grant on Instagram         Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 178 Tiny Wins, Big Shifts and Finding Light in Depression’s Darkness
07-10-2024
Ep 178 Tiny Wins, Big Shifts and Finding Light in Depression’s Darkness
In this episode, we explore the deep connection between depression and unresolved trauma, shedding light on how past experiences can fuel feelings of sadness, anger, frustration, guilt, andhelplessness. We’ll discuss how to break free from these patterns by focusing on tiny wins and moments of positivity, using these small shifts to rewire the brain toward healthier, more empowering thoughts. We also dive into the power of hypnosis as a tool to clear trauma from the subconscious mind, releasing the emotional burdens that keep us stuck. By recognizing depression's symptoms and learning to embrace moments of "YES," we can create lasting change and begin the journey to healing and emotional resilience.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 176 The Trauma Trap: Phrases that Signal Incomplete Healing
23-09-2024
Ep 176 The Trauma Trap: Phrases that Signal Incomplete Healing
In this eye-opening episode, we explore the common misconceptions surrounding trauma recovery. We'll delve into the phrases people often use when they believe they've healed, but may actually be stuck in denial or avoidance. By examining these statements, we'll uncover the subtle signs of unresolved trauma and discuss the path to genuine healing. Whether you're on your own journey of recovery or supporting someone who is, this episode offers valuable insights into the complex process of overcoming trauma.     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 175 Soul Surfing with a Deep Dive into the Akashic Records with Leilani Lucero
16-09-2024
Ep 175 Soul Surfing with a Deep Dive into the Akashic Records with Leilani Lucero
Join me for an enlightening conversation with Leilani Lucero in this episode, as we dive into the mystical realm of akashic records. Leilani shares insights on living with trust and openness, developing our ability to sense the unseen, and connecting with our ancestral lineage. Our amazing conversation explores the intersection of ancient wisdom and modern spirituality, offering insights for tapping into your innate intuitive abilities and embracing a more expansive way of being.   Leilani is a Mystic- a Master Akashic Records Practicitioner, Energy Healer, Medium, and Spiritual Teacher.  Her love of people and learning, her strong intuition, and her gift of channeling has helped her understand the human psyche in a unique way. She is skilled at recognizing how others can let go of what's limiting them, and to heal and transform their lives.   She guides others to heal, see their raw truth, claim their power, and find the inspiration and clarity they need to create divinely guided magical possibilities in life. At her core, Leilani believes that, in aligning with our highest selves, we can heal and make better choices that lead to an extraordinary life.    You can connect with Leilani here: https://www.leilanilucero.com https://www.instagram.com/iamleilanilucero/ https://www.youtube.com/@leilanilucero   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    Check out my website here: https://www.lauraordile.com   I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 174 Unmasking and Resolving Anger with Hypnosis
09-09-2024
Ep 174 Unmasking and Resolving Anger with Hypnosis
In this episode, I explore the idea that anger is not the problem—it’s a symptom masking deeper needs. I discuss how anger often hides other issues, other vulnerabilities, such as sadness, anxiety, or unfulfilled emotional needs, and why noone is just going to 'get over it'.   I hope you tune in to learn how anger, whether turned outward or inward, can be understood and resolved, allowing you to break free from its grip, and why hypnosis is a so well suited to help that happen.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 173  A Shift from Profit to People with Jeffrey Eisen
02-09-2024
Ep 173 A Shift from Profit to People with Jeffrey Eisen
Today we have the pleasure of meeting Jeffrey Eisen, a Toronto based visionary who shifted from a very practical life as a CEO of a multimillion dollar steel company, to a much more spiritually based one as a Spirtitual Life Coach, channeler or Shaltazar, Energy Intuitive and more!    In our conversation, he shares about his spirtitual awakening at 50 and shifting his focus from profits to people, embarking on a journey of self-discovery and spiritual exploration. Jeffrey's mission is to elevate global consciousness.    Through the profound wisdom of Shaltazar, Jeffrey inspires peace, harmony, and contentment, guiding individuals to explore their inner selves and harness their potential for radical change. His dedication to awakening, empowering, and inspiring others is reflected in his co-authored book, 'Empowered YOUth - A Father & Son's Journey to Conscious Living', written with his son, Michael Eisen.  Jeffrey's journey exemplifies the human spirit's capacity for reinvention and serves as a reminder that true purpose lies within our humanity. Join him on a transformative journey to shift the planet's consciousness, one heart and soul at a time.   You can connect with with him here:   https://jeffreyeisen.com/ https://www.facebook.com/jeffreyeisen/ https://www.instagram.com/jeffreyeisen/ https://www.linkedin.com/in/jeffeisen/   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 172 Why Using Hypnosis for Pain Relief Works
26-08-2024
Ep 172 Why Using Hypnosis for Pain Relief Works
No one should have to suffer in their life with pain, especially chronic pain and in this episode I share why hypnosis can help you with that. I don't believe you need to live on meds for the rest of your life, or give up experiencing the things you love most because they hurt too much to do these days.    I encourage you to listen to today's episode to learn a little, live better and be aware of the options you can choose for yourself.    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 171  Strategies for Living Your Life in Prosperity with Joel Salomon
19-08-2024
Ep 171 Strategies for Living Your Life in Prosperity with Joel Salomon
I have the joy of sharing an amazing conversation with Joel Salomon today! Joel has been a mentor of mine for sometime now and helps me continue to manifest so much of what I want in my life. He's been gracious enough to share some wonderful tips and some of his own story here for YOU!     Joel is a prosperity coach who helps others overcome obstacles standing in the way of their financial freedom.  He has published published some wonderful books. In 2021 he gave the world Personal Money Management,  a bestseller, and Infinite Love and Money with Mollie Singh.  He also has The 9 Money Rules Millionaires Use: Only The Unconventional Ones, which was a bestseller in both self-help and personal finance, and Mindful Money Management: Memoirs of a Hedge Fund Manager, again....a bestseller!   Joel is an award-winning TEDx speaker and frequent podcast guest. He has led over 20 workshops teaching the concepts of how to overcome limiting beliefs.  Joel has also been quoted in the Wall Street Journal, Newsday, U.S. News and World Report, and interviewed in Forbes and on Bloomberg Radio. Salomon’s financial experience includes managing a $700 million long/short equity and credit portfolio for Citi. Amazingly he generated positive returns every full year during his time at Citi.  Joel created a non-profit organization, SaLaurMor Charitable Giving Inc., to teach financial literacy to kids under 18 in the U.S.   When not helping others achieve their financial dreams, Joel enjoys table tennis, bowling, and skiing. He is also an avid traveler and has visited sixty countries and six continents.   You can connect with Joel in several places, and a ton of them are listed here!    https://www.salaurmor.com/   https://www.amazon.com/Infinite-Love-Money-Financial-Practical/dp/1732892148/ref=sr_1_1?crid=1OB59BA5B4E08&keywords=infinite+love+and+money&qid=1648577399&sprefix=infinite+love+and+money%2Caps%2C77&sr=8-1   https://www.linkedin.com/in/joel-salomon/   https://www.facebook.com/JoelProsperitySalomon   https://www.facebook.com/thejoelsalomon   https://www.instagram.com/joelprosperitysalomon/   https://www.tiktok.com/search?lang=en&q=joelprosperitysalomon&t=1648579278179   https://www.amazon.com/Money-Rules-Millionaires-Use-Unconventional/dp/0999280422/ref=sr_1_1?crid=1QJL06D8EILBU&keywords=the+9+money+rules+millionaires+use&qid=1648579347&sprefix=the+9+money+rules+millionaires+use%2Caps%2C122&sr=8-1   https://www.amazon.com/Mindful-Money-Management-Memoirs-Manager/dp/0999280406/ref=sr_1_1?crid=U790I1CEFOUD&keywords=mindful+money+management%3A+memoirs&qid=1648579386&sprefix=mindful+money+management+memoirs+%2Caps%2C63&sr=8-1&asin=0999280406&revisionId=&format=4&depth=1     Of course, please feel free to  connect with me, too, and send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 170  Is it Fatigue, Low Testoterone or PTSD?
12-08-2024
Ep 170 Is it Fatigue, Low Testoterone or PTSD?
The confussion of being misdiagnosed or simply unaware of what could be possibly causing the issues you're having is frustrating. One area this happens all to often is when it comes to whether something is adrenal fatigue, low testosterone or PTSD....or is it ALL of them?    I encourage you to listen to today's episode to learn a little, live better and be aware of where you stand.    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 169  Finding Actual Quiet and Peace of Mind by Relieving Tinnitus
05-08-2024
Ep 169 Finding Actual Quiet and Peace of Mind by Relieving Tinnitus
When I learn, I share! So this week I'm talking about how tinnitus isn’t always due to physical issues like loud noises or blocked ear canals. It often stems from stress, trauma, or emotional factors.  Sometimes it's initiated by conditions like West Nile Virus, Lyme disease, or Long Covid, as well, which can trigger stress or anxiety in the body, the result being tinnitus.    Dozens of studies have shown that hypnosis has proven effective in relieving tinnitus by addressing its root causes, clearing the mental and emotional issues behind it. Even just the relaxation process of hypnosis can reduce or eliminate the ringing. If you’re struggling with tinnitus and conventional advice hasn’t helped, you'll find this a useful chat.    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Ep 168  Veering from Violence and into Peace with Brad Mewhort
29-07-2024
Ep 168 Veering from Violence and into Peace with Brad Mewhort
I'm happy to welcome Brad Mewhort to the podcast today. Brad shares his very personal story about being intensely, physically bullied. And how that took him to a place of turning to violence as a way to fight back and protect himself. His knowledge of the need for his own healing and change, took him on the journey that has brought him to the work he does today.    Brad is a hypnotherapist who works with people who have encountered violence of any kind in their pasts. As well as supporting clients to leave their pasts in the past and thrive in the present, he has a more general mission to prevent male on male violence and end physical bullying. He authored the book, The Peaceful Man: Heal Within Yourself the Personal Effects and Historic Patterns of Male-on-Male Violence. You can find out more about Brad's book and his hypnotherapy work on his website below.    Brad's Website Brad on Facebook Brad's LinkedIn Brad on Substack     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura
Bring on a Brighter Outlook and Find Joy in Everyday Moments
22-07-2024
Bring on a Brighter Outlook and Find Joy in Everyday Moments
Welcome to the week! It's just you and me today! I noticed it's been a rough couple of weeks in my world, for myself and for my clients, so I wanted to just give a few words of encouragement and a few tips on holding onto or switching to a more positive perspective for yourself. You beliefs and thoughts bring about your emotions and your emotions are what your actions are usually based on, so let's get all that into a good, positive space, shall we?    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura