In this episode, your host, Sarah Hall, author and mindset coach, dives into how you can rebuild your self-esteem and get through a tough break up coming out stronger than ever before. Taking a look at your core values, your beliefs, what your ex did/didn't bring to the table and if they really were your "person" are just some of the ways you're going to learn how to heal from even the toughest of breakups.
If you'd like to get one on one coaching, or be a guest on the podcast, please email thewealthyoptimist@gmail.com
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