53. Q&A Episode...Supplements, How to Pick a Yoga Training, Stress...And More

Today, we're excited to bring you a special Q&A episode! Join me as I tackle some of the most pressing questions and topics that have been buzzing on social media. It's always a joy to connect with our listeners and address the topics that matter most to you.

Over the next 28 minutes, I tackle questions on becoming a yoga teacher, choosing the right teacher training, selecting supplements, and reducing stress. Throughout the episode, I shed light on these important wellness topics, offering valuable insights for anyone interested in yoga and well-being.

In today’s episode, we cover:

• Various aspects of yoga teaching and training
• How to determine which supplements are right for you
• Practical tips for managing stress
• The importance of building resilience and seeking support when needed

Connect with me:

IG: https://www.instagram.com/ardenyogawellness/

Website: www.Ardenyoga.com

YouTube: https://youtube.com/@ardenyogawellness

Join The Membership: https://www.ardenyoga.com/the-membership