More Than Mindset

Kim Guillory

Welcome to More Than Mindset, the only podcast that bridges the gap between spirituality and success. Go beyond the mind with MindBody Coach Trainer and Business Strategist Kim Guillory and learn how to integrate your passion to serve with your skills and experience to create a business you love. With nearly 30 years in service-based wellness business, Kim is here to provide you with the mindset, strategy, and vision you need to build a profitable, sustainable, and predictable wellness business. You'll learn about mindset, entrepreneurship, proven success strategies, principles of prosperity, and spiritual laws to help you create generational impact. Tune in to More Than Mindset! Learn more at www.kimguillory.com. read less
健康・フィットネス健康・フィットネス
ビジネス・経済ビジネス・経済
メンタルヘルスメンタルヘルス
起業・経営起業・経営

エピソード

Ep 306 The Two Reasons We Suffer
24-12-2024
Ep 306 The Two Reasons We Suffer
Ever feel like you’re stuck in a cycle of self-doubt and chasing approval? What if the stories we tell ourselves are holding us back from fully owning our successes? This episode of More Than Mindset dives into the hidden traps of unworthiness and imposter syndrome—what keeps us striving for external validation and why it never seems to be enough. Could shifting your perspective change not just how you see success, but how you connect with your clients and your purpose? Tune in to explore the surprising reasons we suffer and discover a fresh approach to creating true health, wealth, and happiness. What You’ll Learn from this Episode: ❤️ How we can come to compassion when we are misunderstood. ❤️ The two reasons we suffer. ❤️ Why it is scary to get rid of our labels and stories. ❤️ Some questions to break yourself of the habit of comparing your successes. ❤️ How to claim the confidence you need in your business to help more people. Listen to the Full Episode: https://kimguillory.com/podcast/reasons-we-suffer What if you could have it ALL in 2025? Save your seat at the Goal Setting Workshop December 30th. Join here: https://workshop.kimguillory.com/   Timestamps:  00:00 Introduction to More Than Mindset 01:11 The Power of Retreats 05:22 Understanding the Imposter Story 07:32 Breaking Free from Judgment and Comparison 08:33 The Illusion of Time, Scale, and Money 10:43 Embracing Your True Self 16:36 Building a Successful Coaching Business 22:12 Conclusion and Final Thoughts
Ep 305 Choosing to Trust
17-12-2024
Ep 305 Choosing to Trust
If you’ve been hurt by life, it can feel impossible to trust again. It’s easier to live in denial, suffering, and pain than to be vulnerable and open yourself up. I know because I’ve been there. But when I finally decided to choose to trust again, everything shifted.  Trusting life means allowing it to lead us through the process as we discover more of who we are and unravel the conditioning about who we’re supposed to be. When we trust, we can show up authentically, raw, and vulnerable. It took a lot for me to trust, but when I did, I found my soul’s playground.  In today’s episode, I’m sharing a bit about where I’ve been, where I’m at, and where I’m going when it comes to trust. I want to tell you what I’ve discovered and how you can adopt it into your life too. When we’re willing to feel all our sloppy emotions, we’re able to move through them. Trust is hard and it takes time, but it’s worth it. It's time to trust. What You’ll Learn from this Episode:  How our real problem is that we’re fighting against our existence.Why we’re scared to face some parts of our humanity.Why trust is an action and not an emotion.How to trust and the secret sauce to trusting. What if you could have it ALL in 2025? Save your seat at the Goal Setting Workshop December 30th. Join here: https://workshop.kimguillory.com/ Get the full show notes here: https://kimguillory.com/podcast/trust    Timestamps:  00:00 Introduction to More Than Mindset   01:02 Personal Journey: Where I've Been and Where I'm Going   01:49 The Power of Trust: An Action, Not an Emotion   02:45 Overcoming Past Challenges and Embracing Trust   04:39 Steps to Cultivating Trust in Your Life   09:16 The Importance of Community and Support   10:15 Final Thoughts and Encouragement
Ep 303 The Secret Tool Every Coach Needs
03-12-2024
Ep 303 The Secret Tool Every Coach Needs
Are you drowning in information but struggling to see tangible results?   In this episode of More Than Mindset, I'm giving you the life raft: integrating and embodying knowledge to transform your coaching practice.   Discover why simply consuming information isn't enough and how true implementation can make you a confident, competent, and authentic coach.   What You'll Learn:  ⭐️ the importance of becoming your own testimonial  ⭐️ how to turn knowledge into wisdom ⭐️ how to get real results that resonate with your clients.    Join me to uncover the secrets to genuine transformation and elevate your coaching!   Get the full show notes here: https://kimguillory.com/podcast/secret-tool  Ready to make a breakthrough in your coaching journey? Join me on December 4th for a FREE workshop where I’ll show you how to create your very own signature coaching system—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients. If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you. Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve. Mark your calendar and reserve your spot now! https://kimguillory.com/process    00:00 Introduction: The Problem with Information Overload 01:41 The Importance of Integration and Implementation 03:30 Understanding and Personalizing Principles 05:24 Becoming the Work: From Knowledge to Wisdom 06:17 Practical Steps to Integration 08:21 Workshops and Continuous Learning 09:40 Final Thoughts: Authenticity and Doing the Work
Ep 302 Releasing Overload: How to Clear Your Mind and Body from Overconsumption
26-11-2024
Ep 302 Releasing Overload: How to Clear Your Mind and Body from Overconsumption
This episode of More Than Mindset is a must-listen for anyone interested in holistic health and wellness, especially through the lens of Ayurveda. I'm joined by Katelyn Sonnier, an Ayurvedic practitioner, as she offers actionable tips on improving digestion, energy levels, and overall well-being. As always, I connect the dots between the mind and body to help you integrate holistic wellness into your life.  What You'll Learn:  ⭐️ how to adapt ancient wisdom to modern life ⭐️ how seasonal cleanses can restore energy and vitality ⭐️ practical strategies for mindful self-care ⭐️ how to manage overstimulation in today's fast-paced world. Don't miss this episode to clear your mind and body from overconsumption!  Get the full show notes including how to learn more from Katelyn and previous discussions we've shared here: https://kimguillory.com/podcast/release-overload  Join me on December 4th for a FREE workshop where I’ll show you how to create your very own signature coaching framework—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients. If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you. Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve. Sign up here: https://kimguillory.com/process  00:00 Introduction and Guest Introduction 00:25 Understanding Wholetality and Holistic Wellness 01:22 Ayurveda and Practical Applications 04:04 Challenges in Modern Lifestyle 05:13 Impact of Environment on Digestion 05:52 Living an Ayurvedic Lifestyle in a Busy World 10:00 Stagnation and Its Effects 15:08 Practical Tips for Reducing Stagnation 18:23 Seasonal and Dosha-Specific Advice 23:59 The Importance of Seasonal Cleanses 25:05 Benefits of Cleansing and Creating the Right Environment 26:15 Personal Experiences and Realizations 27:39 Impact of Environment on Health 31:30 Morning Routines and Self-Care Practices 37:53 Addressing Resistance and Misconceptions 46:02 Final Thoughts and Future Plans
Ep 301 Holistic Doctor Exposes the Truth About Modern Medicine
19-11-2024
Ep 301 Holistic Doctor Exposes the Truth About Modern Medicine
In this insightful episode of More Than Mindset, I had the pleasure of interviewing Dr. Faith Joubert, a recently retired infectious disease physician who has transitioned into the world of energy healing. After practicing mainstream medicine for nearly 30 years, Faith now co-owns an energy healing center called Healthy Body, Healthy Soul in Covington, Louisiana. We delved into her journey from conventional medicine to holistic practices, inspired by her eye-opening experiences during the COVID-19 pandemic. Faith shares her compelling story and sheds light on the transformative power of the energy enhancement system (EES), a technology that promotes the body's natural ability to heal itself. What you'll learn:  ⭐️Faith’s personal journey from being an infectious disease expert to an energy healer ⭐️How the COVID-19 pandemic influenced Faith's views on mainstream medicine  ⭐️The science behind the energy enhancement system (EES) and how it works  ⭐️Real-life testimonials and success stories from clients who have benefited from EES  ⭐️Practical advice for integrating holistic healing practices into daily life  If you’re curious about alternative healing methods and want to hear firsthand accounts of their effectiveness, this episode is a must-listen. Get the full show notes here: https://kimguillory.com/podcast/holistic-doctor  Join me on December 4th for a FREE workshop where I’ll show you how to create your unique coaching framework—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients. If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you. Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve. Mark your calendar and reserve your spot now! 👉 https://kimguillory.com/process  00:00 Introduction and Guest Introduction  01:12 Faith's Journey from Medicine to Energy Healing 02:05 Challenges and Transitions in Medical Practice 07:43 Discovering Energy Enhancement System 17:15 Questioning Mainstream Medicine 28:11 Personal Experiences and Reflections 33:36 The Power of Belief and Personal Experience 34:03 Exploring Energy Medicine Devices 35:20 Real-Life Testimonials and Healing Stories 40:25 Understanding Scalar Waves and Bio Photons 43:18 The Healing Process and Benefits 49:20 Hosting Events and Spreading Awareness 59:51 Final Thoughts and Gratitude
Ep 300 The Way to Wholeness
12-11-2024
Ep 300 The Way to Wholeness
In this episode of More Than Mindset, I’m sharing something entirely new—a word I created to describe the mindbody approach I use to bring harmony and abundance into everyday life. I’ve never talked about it in quite this way before, and I think it just might be the shift you’ve been looking for!  What You'll Learn: 1️⃣ A powerful mindset shift that clears limiting beliefs and boosts personal freedom 2️⃣ Simple practices that help you feel more aligned and grounded daily 3️⃣ How to let go of scarcity thinking and invite more abundance 4️⃣ Real-life insights that can help you feel more connected and true to yourself Listen to this episode to find out what my new concept is all about—you won’t want to miss it! Ready to make a breakthrough in your coaching journey? Join me on December 4th at Noon Eastern for a FREE workshop where I’ll show you how to create your very own signature coaching system—one that fully integrates your skills and experience so you can achieve lasting results for both yourself and your clients. If you’re done with quick-fix advice and want a clear roadmap for building confidence, attracting clients, and transforming your coaching business, this workshop is for you. Don’t miss this opportunity to get hands-on guidance and learn what’s holding you back from the success you deserve. Mark your calendar and reserve your spot now! 👉 https://kimguillory.com/process  Get the full show notes here: https://kimguillory.com/podcast/wholeness
Ep 297 Navigating Personal Growth and Change
22-10-2024
Ep 297 Navigating Personal Growth and Change
In today’s episode of More Than Mindset, we’re diving deep into the transformative power of coaching—what it really is, how it works, and why it’s so much more than just mindset shifts. Coaching has been the cornerstone of my personal growth and professional success, and I’m excited to share how it can be the same for you. If you’ve ever felt stuck or wondered why some patterns keep repeating in your life, coaching could be the missing piece. Whether you’re a coach looking to sharpen your skills, someone curious about how coaching can enhance your life, or you’re simply interested in breaking through old limitations, this episode is packed with insights just for you. What You’ll Learn From This Episode: ✨ The life-changing power of coaching beyond surface-level mindset shifts ✨ Understanding the real difference between thoughts and emotions, and how they drive your actions ✨ Simple strategies to untangle the mental and emotional barriers that are holding you back ✨ Why some coaches struggle with their clients, and the key to overcoming it ✨ How integrating mind-body principles into coaching can unlock deeper change ✨ The power of taking full ownership of your thoughts, feelings, and actions ✨ Why coaching isn’t about being right or wrong, but about finding your own path to freedom Listen in, and let me know—are you ready to be part of this movement toward real transformation?   Get the full show notes here: https://kimguillory.com/navigating-personal-growth-and-change If you want to take your personal work deeper so you can help your clients, check out my MindBody Intensive.  https://integrativemindbodycoach.com/intensive
Ep 295 Embracing Change and Empowerment
08-10-2024
Ep 295 Embracing Change and Empowerment
In today's episode of More Than Mindset, I'm reflecting on how societal conditioning, generational patterns, and environmental messaging shape our beliefs—and how they also hold us back. We’ve been conditioned for so long, hypnotized by our upbringing, to believe things that no longer serve us. But here’s the truth: these beliefs—about our worth, potential, and what’s possible—are not permanent. They can be rewritten. I’ll also talk about the importance of regulating your nervous system and controlling your mind, so you can move through this transformation—not just for yourself, but for generations to come. What You’ll Learn From This Episode: ✨How societal conditioning and generational beliefs keep you stuck ✨The power of hypnosis, mindfulness, and energy work in breaking free from limiting beliefs ✨Why taking personal responsibility for your own needs is essential ✨How you can become a change worker, helping others while transforming your own life If you’re a coach helping others navigate their blocks or simply someone ready to break free from the patterns that have kept you stuck, this episode is for you. Listen now to learn how to unlock the tools to break free and step into your full potential. Get the full show notes here:  https://kimguillory.com/podcast/embracing-change-and-empowerment If you want to take your personal work deeper so you can help your clients, check out my MindBody Intenseive.  https://integrativemindbodycoach.com/intensive
Ep 293 YOU Create the Opportunities
24-09-2024
Ep 293 YOU Create the Opportunities
In this episode of More Than Mindset, I’m showing you how to be the creator of your own experiences rather than being at the effect of life’s circumstances.   I’m sharing my own personal experiences and reflections of working with clients on suffering and divine purpose so we can challenge the belief that suffering is a virtue or a path to holiness.   Questioning these beliefs and embracing the possibility of control and creation can lead to a healthier, wealthier, and more fulfilling life.   What You’ll Learn: 🌟 The power of understanding that you are the creator of your experiences. 🌟 How taking responsibility for your life allows you to create the opportunities you desire. 🌟 The difference between being at cause vs. being at effect in your life. 🌟 How deeply ingrained beliefs about suffering may be holding you back. 🌟 Why it’s essential to question limiting beliefs and explore new perspectives. 🌟 Practical ways to release guilt, shame, and old patterns that keep you stuck. 🌟 The importance of curiosity, questioning, and the willingness to change for a better life. Join me in this conversation of self-inquiry, letting go of guilt, and the journey to self-mastery.   Ready to take your business to the next level? Join me in New Orleans October 4-5 at the Grow Your Business Bootcamp! https://kimguillory.com/gyb-live Get the full show notes and tune in to the episode here:  : https://kimguillory.com/podcast/you-create-the-opportunities
Ep 292 The Secret to Co-Creation
17-09-2024
Ep 292 The Secret to Co-Creation
In this episode of More Than Mindset, I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances. Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same: How do I make this happen when my current situation seems impossible? Tune in to explore the process of imagining, expanding, and receiving — and learn how to play by the rules of the game of life to bring your desires closer to you. You’ll also hear personal stories, practical exercises, and encouragement to stay in the game and avoid the mental pitfalls that sabotage your progress. What You'll Learn: 🌟How to shift focus from what’s not working to what you DO want. 🌟The power of imagination and intention-setting. 🌟How to stay in belief despite external circumstances. 🌟Navigating doubt from others without losing faith. 🌟Fun and playful ways to strengthen your belief and stay in the game! This episode is packed with THE REAL process to create what you want, especially for anyone feeling stuck, overwhelmed, or doubting whether they can create the change they desire. Tune in and co-create like a pro! Ready to take your business to the next level? Join me at the Grow Your Business Bootcamp! https://kimguillory.com/gyb-live Get the full show notes and tune in to the episode here:  https://kimguillory.com/podcast/how-to-create
Ep 291 Regulate Your Nervous System in 90 Seconds
10-09-2024
Ep 291 Regulate Your Nervous System in 90 Seconds
Feeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated? Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do. If you’re a coach, healer, or healing-focused entrepreneur helping others transform their lives, but find yourself stuck when advancing in your own business, then this episode is for you. In this episode of More Than Mindset, I address a common issue faced by coaches, healers, and entrepreneurs: feeling stuck or frozen due to nervous system dysregulation while trying to grow their business.   I'm sharing personal experiences and discusses simple, effective methods to calm the nervous system and maintain productivity.   Learn the three simple steps to manage anxiety and improve focus, ensuring steady business growth despite unfamiliar or challenging tasks.  Key Takeaways Include: 🌟 Understand what's happening when your nervous system dysregulates. 🌟 Learn simple, effective steps to regulate your nervous system. 🌟 Discover how to overcome fear and self-doubt when facing new challenges. 🌟 Explore the importance of staying calm and curious in moments of discomfort. 🌟 Get actionable strategies to help you regain control and grow your business. Grab a pen and paper, take a seat, and let’s dive into mastering the art of self-regulation so you can keep moving forward, no matter what. Get the full show notes here: https://kimguillory.com/podcast/nervous-system-regulation-2 Join the ALL NEW Holistic Wellness Community on Skool to connect with other coaches and wellness practitioners, access free business trainings, and find support as you grow your practice! https://www.skool.com/holistic-community/about
Ep 290 How to Handle Success
03-09-2024
Ep 290 How to Handle Success
Let’s be real: Success is scary.  In this episode of More Than Mindset, I’ve got something personal to share with you, something I’ve been navigating recently. Picture this: I’m going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing what’s happening in the moment – but also for my own processing. I’m going to dive into those unexpected emotions I experienced and they all are coming from the fear of success.  In this episode, you'll discover: 💫Managing unexpected emotions during success and why processing them matters. 💫Embracing "sovereign gratitude" to stay positive and appreciate progress. 💫Addressing subconscious fears and discomfort when things go well. 💫Using transparency as a tool for growth and leadership. 💫Learning from Marianne Williamson on embracing our power and inspiring others. 💫Strategies to avoid self-sabotage and maintain a success-focused mindset. 💫Tips for regulating emotions to support lasting success. 💫Getting comfortable with success and resisting the urge to shrink back I hope you find this episode valuable in navigating your own success. Please leave a review.  See the show notes here: https://kimguillory.com/podcast/how-to-handle-success  Are you ready to break through your income ceiling? Join me September 6 for a transformative workshop! https://integrativemindbodycoach.com/barrier
Ep 289 Coaching Deep Dive: How Neurology and Emotions Shape Client Outcomes
27-08-2024
Ep 289 Coaching Deep Dive: How Neurology and Emotions Shape Client Outcomes
In this episode of More Than Mindset, we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives.  I'm sharing personal experiences and valuable lessons from years of coaching and self-healing. Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques. Discover how coaching goes beyond just thoughts and feelings to drive real, lasting change. Whether you're an aspiring coach, a seasoned practitioner, or just curious about the field, this episode offers a rich understanding of coaching's holistic approach. You Will Learn: 👉 The foundational principles of effective coaching and how they drive change. 👉 How integrative mind-body techniques enhance traditional coaching methods. 👉 The significance of self-healing and personal transformation in coaching. 👉 Practical tips for both new and seasoned coaches to improve their practice. Tune in to this episode of More Than Mindset to discover the art and power of coaching, and how it can lead to lasting, meaningful change in your life and the lives of others. Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales  Get the full show notes and tune in to the episode here: https://kimguillory.com/podcast/coaching-deep-dive  Show Notes: 00:00 Introduction and Today's Topic 00:50 Upcoming Plans and Exciting Projects 01:00 Introduction to Coaching 01:12 The Power of Coaching 02:04 Coaching Practice and Feedback 02:28 Self-Healing and Personal Transformation 03:24 Writing a Book and the Punchline Approach 04:14 Foundations of Cognitive Behavior Therapy 07:22 Integrative Mind-Body Coaching 10:46 The Role of a Coach 12:48 Conclusion and Final Thoughts
Ep 288 How to Earn More Money
20-08-2024
Ep 288 How to Earn More Money
15 Success Strategies for Business Owners In this episode of More Than Mindset, I’m giving you my top 15 success strategies that every business owner should integrate into their daily routine.  These strategies are the foundation to becoming a successful business owner, but they’re not what you’d expect.  Tune in as I break down each strategy, discuss its relevance to your goals, and provide guidance on how to seamlessly incorporate these principles into your life for optimal success. What You’ll Learn: 💫 The importance of showing up and giving 100%. 💫 How making decisions and serving others drives success. 💫 Why focusing on goals and maintaining a healthy lifestyle are crucial. 💫 The power of aligning your attitude with your actions. 💫 Strategies for personal growth, taking responsibility, and embracing a prosperity mindset. 💫 Tips for consistency, handling failure, and embodying your future self. 💫 Practical steps for integrating these success strategies into your daily routine. Join me for the Boss Up Sales Training on August 30th: https://kimguillory.com/sales Get the full show notes and tune in here: https://kimguillory.com/podcast/how-to-earn-more-money 00:00 Introduction to Success Strategies 00:40 Strategy 1: Show Up 01:28 Strategy 2: Give 100% 01:54 Strategy 3: Make Decisions 02:29 Strategy 4: Serve Others 03:25 Strategy 5: Focus on Goals 03:57 Strategy 6: Exercise Regularly 04:35 Strategy 7: Use Food as Fuel 05:20 Strategy 8: Align Attitude with Actions 06:37 Strategy 9: Personal Growth 07:31 Strategy 10: Take Responsibility 08:25 Strategy 11: Align Actions with Goals 09:07 Strategy 12: Prosperity Mindset 10:09 Strategy 13: Consistency 11:08 Strategy 14: Embrace Failure 11:55 Strategy 15: Be Your Future Self 13:17 Conclusion and Call to Action 📱Stay in Touch: Follow Me on Social Media!   ▶︎ Kim Guillory Instagram: https://www.instagram.com/kim.guillory/ ▶︎ Kim Guillory Facebook:  https://www.facebook.com/kim.guillory.98 ▶︎ Kim Guillory TikTok: https://www.tiktok.com/@kim.guillory ▶︎ Kim Guillory LinkedIn: https://www.linkedin.com/in/kim-guillory-10a4a177/   📢 Join me in the Holistic Wellness Community on Skool to grow your network, collaborate, and grow your business! https://www.skool.com/holistic-community/about