Dr. Jonathan Spergel, MD is the chief of the Allergy Program at the famed Children's Hospital of Philadelphia (CHOP). He has 24+ years of experience in the pediatric allergy space. Dr. Spergel takes the time to walk us through the basics of allergies, how to introduce foods to our children, and treating allergic reactions. A podcast "itching" with information.

Dr. Rowe Brookfield is a licensed pharmacist out of Tennessee. He takes us through some basics of fever, diagnosis, and management of our children's most common illness symptoms with over-the-counter medicines. He explains the differences between Acetaminophen and Ibuprofen, providing insights into what to have in your medicine cabinet when the time comes. As well as some watch-outs and items to be aware of when giving common medicines to your child.

Laugh and pee a little? Can't do jumping jacks without "leakage"...Melissa Long a certified physical therapist who specializes in the pelvic floor takes us through the importance of pelvic floor muscles and how it impacts overall health. Fear not! There is a solution to these problems and it doesn't have to be your norm. Schedule a tele-consult with her today growbelliesandbabies.com or see her instagram page @thevaginahealer

Brendan and Julie walk us through the history of midwifery and the value these professionals can bring to you and your birthing journey. A great overview and clarification on what midwives do, their credentials, and how you can implement them in your birth plan and as a healthcare provider.

Brendan and Bridget discuss demystifying nutrition terminology, tips for making nutritious food choices for you and your family, and provide excellent resources to reference for making and selecting food.

Chris Boyce takes us through his journey of being a chef and how creating baby food doesn't have to be so complex. Keep it simple, healthy, nutritious, and delicious. Chris walks listeners through a number of tips, techniques, and recipes to get started on the right foot when introducing solid foods specifically purees.

A quick note from CEO, Co-Founder, and host Brendan Cahill. Brendan gives a high-level overview of how Growing Bellies and babies was formed, why the company exists today, and what listeners can expect. For more information and resources please visit - growbelliesandbabies.com