Our guest Shola Richards is a sought-after workplace civility expert who speaks, coaches, consults, and is the best-selling author of two books on workplace bullying. He and his work have been featured on the Today Show, CBS, Forbes, Black Enterprise, and numerous other venues. Shola's most recent book is titled, Go Together: How the Concept of Ubuntu will Change How We Work, Live and Lead, which is what our conversation primarily focused on – with several detours into our shared passion for NBA basketball (and basketball podcasts).

Warning: Parts of this episode touch on suicide. If you or someone you know is struggling with your mental health, call or text 988.