Crossfit, diet, nutrition, the central role of physical health, vegetarianism, the carnivore diet, the common denominators of the most successful Crossfitters, and a bunch more.
Evan, along with his wife Katelyn, is the founder, owner and head coach of Crossfit Forte in Nashville. Evan is a CrossFit Games Central East Regional Individual Competitor, Certified CrossFit Level 3 Trainer, Catalyst Athletics Level 2 Weightlifting Coach, and has his Certificate of Nutrition from the University of Wisconsin in Milwaukee.
Apple Podcasts: https://tinyurl.com/vfv2vgw
The Kent Lapp Podcast Youtube Channel: https://tinyurl.com/vvp3n67
The Kent Lapp Podcast Trailer: https://youtu.be/TVFsBJlbUJ4
About Kent Lapp: http://kentlapp.com/about/
Crossfit Forte: https://crossfitforte.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/kentlapppodcast/message