Crossfit, diet, nutrition, the central role of physical health, vegetarianism, the carnivore diet, the common denominators of the most successful Crossfitters, and a bunch more.

Bio:

Evan, along with his wife Katelyn, is the founder, owner and head coach of Crossfit Forte in Nashville. Evan is a  CrossFit Games Central East Regional Individual Competitor, Certified CrossFit Level 3 Trainer, Catalyst Athletics Level 2 Weightlifting Coach, and has his Certificate of Nutrition from the University of Wisconsin in Milwaukee.

Show Links:

Apple Podcasts: https://tinyurl.com/vfv2vgw

The Kent Lapp Podcast Youtube Channel: https://tinyurl.com/vvp3n67

The Kent Lapp Podcast Trailer: https://youtu.be/TVFsBJlbUJ4

About Kent Lapp: http://kentlapp.com/about/

Twitter: https://twitter.com/Kentlapp

Instagram: https://www.instagram.com/kentlapp/

Email: TheKentLappPodcast@gmail.com

Crossfit Forte: https://crossfitforte.com

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