Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• A vulnerable & honest conversation with you about the bloat & exhaustion I’ve been feeling
• Dealing with the unwanted side effects I’ve been experiencing from the medication I’m currently on
• Being proactive about your wellbeing rather than playing the victim card
• Learning to work with your body rather than against it so that you can move past the discomfort as quickly as possible
• Making the necessary changes your body is begging for despite the resistance coming up

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