Simply Wholehearted

This is part 2 of our three-part mini Advent series celebrating the Enneagram triads (heart, head and gut). I’ve invited my fellow Wholehearted coaches to represent all nine Enneagram types and hear:– how they add to the celebration table– their most fruitful advent rhythm or hack– a gift that most reflects their personality growth Today’s conversation is with the Enneagram types in the Head Triad (types 5, 6, and 7). Joining me are Janay Lanier (type 7), Gwen Sledge (type 6), and Kristen Yeh (type 5).We pray it blesses you as you create space for intentionality and make more room for Christ this Christmas season.CONNECT WITH THE COACHES:Janay LanierGwen SledgeKristen YehCATCH UP ON THE SERIES:Part 1 (Heart types 2, 3, 4)RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

During our 8th annual Advent series, I wanted to share a special three-part mini series celebrating the Enneagram triads (heart, head and gut). I’ve invited my fellow Wholehearted coaches to represent all nine Enneagram types and you'll hear:– how they add to the celebration table– their most fruitful advent rhythm or hack– a gift that most reflect their personality growth Today is part 1 with the Enneagram types in the Heart Triad (types 2, 3, and 4). Joining me are Sarah Cronin (type 2), Jera Nelson Cunningham (type 3), and Deanna Sudom (type 4).We pray it blesses you as you create space for intentionality and make more room for Christ this Christmas season.CONNECT WITH THE COACHES:Dr. Jera Nelson CunninghamSarah CroninDeanna SudomRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

As part of our 8th annual Advent Christmas series, I’m so excited to welcome my friend, Pastor Jason Jackson, from New Life Church Downtown in Colorado Springs. Jason shares what he does both as a leader and husband this time of year to make it meaningful, but little less chaotic and harried. Plus we talk about how the Enneagram and Working Genius impact his work and ministry roles at church and home, the church calendar, and grief and loss.Connect with Pastor JasonCatch up on the Advent Series:Rediscovering the True Essence of Christmas with AJ SherrillRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Today we’re kicking off our 8th annual Advent Christmas series where together we create space for intentionality and make more room for Christ in our lives.In this first episode, I’m joined by AJ Sherrill, a well-known teacher and author in the Enneagram and Spiritual Direction space. He authored a new Advent book, Rediscovering Christmas: Surprising Insights into the Story You Thought You Knew.We’re talking about his journey of unearthing the ancient ways of Jesus that many modern Christians are unaware of, spiritual direction and formation with the Enneagram, and orienting our hearts around the Advent season.Purchase AJ’s book:Rediscovering ChristmasRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Today I’m excited to share how my return guest, Carlos Whittaker, has lived out the message of his new book, Reconnected: How Seven Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human.As you prep for the holiday season and make goals for 2025, this conversation is full of big ideas, stories, and practical tips to help align your heart and your mind.RESOURCES MENTIONED:Carlos' bookCarlos' websiteRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

With the upcoming holidays come all the feelings, right? Today I’m welcoming Anjuli Paschall to the show. She’s a spiritual formation and soul care director, a pastor’s wife, a mom of 5 and the author of Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion. Sometimes it’s hard to find the words for how hurt feels. Anjuli helps you describe those feelings, and take them to God with prayers she provides in her book.I can't wait for you to hear why she wrote this book (and how long ago it started), a little bit about her personality as an Enneagram 3, and a sample of one of her prayers in her book.RESOURCES MENTIONED:Anjuli's bookAnjuli's InstagramRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

One of my favorite podcast guests is back! Lisa Jo Baker is a national speaker and bestselling author of several books including her most recent book, It Wasn't Roaring, It Was Weeping: Interpreting the Language of Our Fathers Without Repeating Their Stories.Lisa shares about her story, her father's story, and how you can write new plotlines in your bloodlines. It's really powerful.RESOURCES MENTIONED:Lisa Jo's bookLisa Jo's websiteLisa Jo's InstagramRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

With the stress, busyness, hustle, and emotions of the holiday season, it can be hard to muster up gratitude. One of my Wholehearted coaches, Kristen Yeh, is here to help you find and explore the spirit of gratitude, with practical ways to engage in that rhythm in this next month.Plus, check out her free 21-day gratitude challenge with unique daily prompts to help you explore the many different facets of gratitude this holiday season and all throughout the year.RESOURCES MENTIONED:Kristen's Gratitude ChallengeKristen's websiteKristen's InstagramRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Discovering your Enneagram type can be complicated and not as straightforward and simple as you hope. This is especially true for the Enneagram threes.So I've invited three of my Wholehearted coaches, Dr. Jera Nelson-Cunningham, Brandi Myree, and Christina Sheer, to share their unique Enneagram journey and story as it relates to discovering that their core motivations reflect the Enneagram 3. RESOURCES MENTIONED:Dr. Jera's Nelson-CunninghamEp 295 with Jera (What to Know About Enneagram Three)Brandi MyreeEp 350 with Brandi (Enneasummer - Enneagram 3 Achiever)Christina SheerEp 277 with Christina (when she thought she was  type 2)RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

My daughter Payge joins me virtually from her college campus to talk about one of our favorite fall movies, Dan in Real Life, and to make our best guess at each of this fictional family members' Enneagram type.Dan in Real Life (Disney)Related Episode:The Enneagram Goes to the Movies (Little Women)RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Today I have the BEST guest on the show...  my husband! He's an Enneagram type 9 and a tree climbing, chainsaw swinging arborist, thus the topic of trees and how we can tie the Enneagram into that topic.Are you ready to have the curtain peeled back a little on our marriage and get a sneak peek into our marriage dynamics? I can wholeheartedly say this one was also a fun one to record as we get a little silly and tie the Enneagram into trees! But rest assured we do also have lots of serious things to say in this episode about powerful analogies you can learn from trees that relate to our personal walks with the Lord. Enjoy!Past episodes with Spencer: Part 1 with our familyPart 2 with our familyThe Money EpisodeRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Ever get into a thinking loop that keeps you stuck? Wish you had a healthier way of thinking to approach your struggles and relationships? In part 3 of our series, “Your starting point doesn’t have to be your stuck point”, we’re exploring the either/or thinking of each Enneagram Type.When you identify your either-or viewpoint and exchange it for perspective with the help of the Lord, you can find a greater connection in your relationships, more joy in the present, and freedom to celebrate.Related Episodes:Part 2: Try This Not That (5 Ways to Get Where You Want To Be)Part 1: The Best and Worst of Each Enneagram TypeRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

In part 2 of our series, “Your starting point doesn’t have to be your stuck point”, I’m offering five practical ways for each Enneagram type to move from where they are to where they want to be.Related Episode:Part 1: The Best and Worst of Each Enneagram TypeRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Let’s kickoff a new series, “Your starting point doesn’t have to be your stuck point” and dive into each Enneagram type.This episode you’ll get a glimpse of all nine types at their best and worst, along with a brief insight into each one to offer a fresh perspective. Related Episode mentioned:Life from the Middle with Lisa-Jo Baker (type 2)RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

The fall season represents a big transition for our family, and I imagine you, too, are facing a season of letting go or establishing new routines.While facing these shifts, short breath prayers can guide you through the changes with peace, grace, and trust in God’s perfect plan. Today, I’m sharing nine breath prayers and a brief passage of Scripture for each Enneagram type.Check out the current Wholehearted Gatherings (online and in-person), including the Fall Refresh Mini-Retreat!RELATED EPISODE:Graduation and the Enneagram with Payge WicksRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

**Grab your Enneagram 7 Guide Sheet to follow along**https://www.simplywholehearted.com/enneagramsevenguidesheetLet's have an Ennea-Summer together learning about all nine Enneagram types.Are you an Enneagram 7 like me or have a type 7 in your life?  They are often referred to as "The Enthusiast" and I'm sharing characteristics of a type 7, including:-- Fears, desires, and weaknesses-- Wings 6 and 8-- Communication patterns-- Lines of stress and growth (types 1 and 5)You'll also hear a powerful story from a Wholehearted Coaching Type 7 client, Pam Bauer.To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for the type 7.Book Mentioned:The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrillhttps://amzn.to/3RXgvOdRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

**Grab your Enneagram 6 Guide Sheet to follow along**https://www.simplywholehearted.com/enneagramsixguidesheetLet's have an Ennea-Summer together learning about all nine Enneagram types.Are you an Enneagram 6 or have a type 6 in your life? They are often referred to as "The Loyalist" and I'm sharing characteristics of a type 6, including their:-- Fears, desires, and weaknesses-- Wings 5 and 7-- Communication patterns-- Lines of stress and growth (types 3 and 9)You'll also hear a powerful story from a Wholehearted Coaching Type 6 client and coach, Celina Vanrachack.To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for the Type 6s.RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

**Grab your Enneagram 5 Guide Sheet to follow along**https://www.simplywholehearted.com/enneagramfiveguidesheetLet's have an Ennea-Summer together learning about all nine Enneagram types.Are you an Enneagram 5 or have a type 5 in your life?  They are often referred to as "The Investigator" and I'm sharing characteristics of a type 5, including:-- Fears, desires, and weaknesses-- Wings 4 and 6-- Communication patterns-- Lines of stress and growth (types 7 and 8)You'll also hear a powerful story from a Wholehearted Coaching Type 5 client and coach, Kristen Yeh.To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for the Type 5s.Book Mentioned:The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrillhttps://amzn.to/3RXgvOdRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

**Grab your Enneagram 4 Guide Sheet to follow along**https://www.simplywholehearted.com/enneagramfourguidesheetLet's have an Ennea-Summer together learning about all nine Enneagram types.Are you an Enneagram 4 or have a type 4 in your life?  They are often referred to as "The Individualist" and I'm sharing characteristics of a type 4, including:-- Fears, desires, and weaknesses-- Wings 3 and 5-- Communication patterns-- Lines of stress and growth (types 2 and 1)You'll also hear a powerful story from a Wholehearted Coaching Type 4 client and coach, Kyra Joy Craig.To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for her fellow Type 4s.Book Mentioned:The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrillhttps://amzn.to/3RXgvOdRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

**Grab your Enneagram 3 Guide Sheet to follow along**https://www.simplywholehearted.com/enneagramthreeguidesheetLet's have an Ennea-Summer together learning about all nine Enneagram types.Are you an Enneagram 3 or have a type 3 in your life?  They are often referred to as "The Achiever" and I'm sharing characteristics of a type 3, including:-- Fears, desires, and weaknesses-- Wings 2 and 4-- Communication patterns-- Lines of stress and growth (types 9 and 6)You'll also hear a powerful story from a Wholehearted Coaching Type 3 client, Brandi Myree, who also became a Wholehearted Coach.To wrap up, Deanna Sudom, a fellow Wholehearted coach, shares a special prayer for the Type 3.Connect with Brandi:https://www.instagram.com/brandimyree/Book Mentioned:The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrillhttps://amzn.to/3RXgvOdRESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite