In this episode Matthew and Alex talk to life coach and Limitless mentor Andrew Keiller. Andrew is a brilliant guy who helps people achieve the best psychological versions of themselves and is also a mentor in Limitless University In this value packed conversation we discussed having lack of identity, why you must take personal responsibility, Matthew's trauma and traditional masculinityIf you want to get in touch with Andrew for his expertise Follow him on Instagram- https://www.instagram.com/andrewkeiller_ebd/Follow Limitless on Instagram - https://www.instagram.com/limitless.uni/ENJOY!For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com

In this episode Matthew and Alex talk to business mentor Josh Dexter. Josh is a key part of Limitless University which is a group of high value individuals who specialise in scaling businesses and leveling up your life.In this value packed conversation we discussed all things AI, humans moving to mars and Josh also gives his judgement of both Matthew and Alex based on their handshakes!Key Moments in this conversation include:2:50 - Who is Josh Dexter and what does he do?13:00 - Is Artificial Intelligence going to destroy the world or make a new one?33:50 - Is Limitless just and educational platform?48:19 - Why materialism is not fulfilling 1:06:31 - Why YOU should ask people how they make money 1:33:30 - How does Josh release untapped potential?If you want to get in touch with Josh for his expertise Follow him on Instagram- https://www.instagram.com/joshdexter_/Follow Limitless on Instagram - https://www.instagram.com/limitless.uni/ENJOY!For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com

In this episode Matthew and Alex speak to their fitness coach and  PB Fitness Academy owner Llew Gibson. This is the 2nd podcast with Llew and it is more focused on the future of Llew's business rather than his bodybuilding past. In this conversation we cover topics like how Llew has grown a successful online coaching business, what are Llew's future plans for PB and why Llew has decided to go to war with 'women world' Key Moments in this Conversation:3:16 - Matthew has a gift for Llew15:16 - Llew gives time management hacks28:10 - Llew's issue with brainwashing from companies like 'women world' 35:13 - How does Llew manage different types of client?1:14:55 - How does your environment define you? 2:08:00 - Why you MUST invest in yourself If you want to be apart of PB's success and transform your life!Enquire about coaching - https://shorturl.at/bgAF4If you want to follow Llew on his mission to change the coaching industry - https://www.instagram.com/llew_pbacademy/- https://www.instagram.com/pb_fitnessacademy/🔥 Subscribe to our channel for more content like this 🔥⏰ Hit the notification bell to never miss a video⏰For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

If you are ready to transform yourself and evolve into the best version of you, join us on this  podcast episode as we provide you with a blueprint for navigating the self-improvement journey.Discover how you can start your self improvement journey with mindset shifts and actions you can take that will empower you to create meaningful change in your life. Unleash your potential, embrace personal growth, and embark on a transformative journey towards a brighter future.ENJOY!🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com

In this episode Matthew and Alex speak to former UFC and current Bellator MMA fighter Brett Johns. This was a monumental episode for us as Brett is our first combat sports guest. In this conversation we spoke to Brett about his UFC career, why he left the UFC and how Brett met Conor McGregor at his first UFC eventKey moments in this conversation:1:20 - Brett talks about his first fight in the UFC / Meeting Conor McGregor15:34 - Brett talks about his 2 losses in the UFC25:20 - Brett talks about the days when he worked a 9/5 Job39:12 - Brett talks about getting in fights outside the cage50:50 - What does Brett's relationship with Shore MMA mean to him?1:35:10 - Is Brett 'done'?If you want to follow Brett on his journey: Follow him on Instagram-https://www.instagram.com/brettjohnsmma/For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

In this episode, Matthew and Alex  delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore some of the most common misconceptions that surround this martial art. From the belief that BJJ is only for 'tough guys' to the idea that it's all about brute strength and ego, Matthew will address the misconceptions head-on and debunk them. If you want to start your BJJ Journey and change your life Have a taster session at Fight Project Gym-https://www.fightprojectgym.co.uk/ENJOY!🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 Give us feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com

In this episode of the Clwb Iron Podcast Matthew and Alex speak former Love Island star and fitness fanatic Thomas Powell. Tom has his own online coaching business called 'Get It Done' and has really worked to build this following his eye-opening experience on Love Island. In this conversation we speak to Tom about how he even got on Love Island, his time on the show, his life after the show and how he has transformed into the beacon of positivity that he is today.Key Moments Include: 1:25 - Tom answers his 2016 Love Island questions13:27 - Why did Tom come away from bodybuilding and pursue more functional fitness methods?23:05 - How did tom end up on Love Island?34:00 - What was the aftermath of Love Island like for Tom? 42:30 - How do you achieve balance?1:03:29 - The importance of enjoying the journey through life.If you want to follow Tom on his journey: Follow him on Instagram -https://www.instagram.com/iamthomaspowell/Follow his coaching service 'Get It Done'-https://www.instagram.com/get.it.done.lifestyle/🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

In this episode, Matthew and Alex discuss how embracing failure can lead to personal growth. In this episode you can discover why failure should not be feared but embraced as a stepping stone to success.Through personal insights, we share our experience with failure and how it led to significant personal growth.  We also share why you should be thankful for your failures in life and see them as opportunities.ENJOY!For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 We encourage feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com

In this episode of the Clwb Iron Podcast Matthew and Alex speak to the leading videographer in the bodybuilding industry Jay Davies. Jay owns the well established videography business 'Magic Eye Media'. Jay creates content for the best in the industry such as Jordan Peters and Kuba Sylvester-Cielen.  We spoke to Jay about this in our value packed conversation, we also spoke to Jay about his own personal bodybuilding journey, the origin of Magic Eye Media and filming Eddie Hall.Key moments include:1:30 - What is the race against time?18:24 - What is it like to be around high level individuals like Jordan Peters?57:15 - What is the biggest mistake videographers make?1.01.50 - Jay talks about filming for Eddie Hall1:03:37 - Jay talks about the origin of his podcast 'The Beautiful Struggle'1:20:57 - Rapid fire questions with JayIf you want to follow Jay on his journey:Follow him on Instagram - https://www.instagram.com/jaydavies_uk/Follow Magic Eye - https://www.instagram.com/magiceyemedia/Subscribe to Jay's Youtube-  https://www.youtube.com/@JayDavies_UKListen to Jay's Podcast- https://www.youtube.com/@UCfipXV-WHtjGnhBqUcTTGYw For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

Join Matthew as he shares his martial arts journey and shares all the lessons that he has learned whilst embarking on a journey through Boxing and BJJ. In this episode Matthew also covers how and why his martial arts journey began and why fighting means so much to himFor more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

In this episode Matthew talks about what he has learned from a childhood of instant gratification and obesity. Even though obesity is a negative issue there are some positives you can take and lessons you can learn from this self inflicted negative situation.For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - https://www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

Join Alex as he delves into the topic of privilege and its impact on success in life. In this episode, he explores how factors such as race, gender, socio-economic status, and access to education and resources can play a crucial role in determining one's opportunities and outcomes. Alex also shares his insights and experiences, offering practical advice on how to identify and address privilege in order to create a more equitable society. Whether you're looking to expand your knowledge on this important issue or take action to make a difference, this podcast is for you. Don't miss out on this thought-provoking and informative discussion.🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com

In this episode of the Clwb Iron Podcast, Matthew and Alex speak to IFBB PRO and Ultraflex Rotherham gym owner Kuba Sylvester Cielen. In this conversation, we spoke to Kuba about the origin of Ultraflex, Kuba's tough childhood, and Kuba's mindset for success.Key Moments include:4.30 - The origin of Ultraflex Rotherham11.55 - Kuba's struggles of moving from Poland to England20.09 - Why did Kuba pursue bodybuilding instead of boxing?34.30 - How does Kuba effectively manage himself for success?54.15 - What is Kuba's perception of success?1.13.45 - The importance of Kuba's support network and mainly his wife MegIf you want to keep up with Kuba's Journey:Follow him on instagram- https://www.instagram.com/kuba_sylvester_cielen/Follow Ultraflex Rotherham- https://www.instagram.com/ultraflexgymrotherham/🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

In this episode of the Clwb Iron Podcast Matthew and Alex speak to bodybuilder and 8x Mr Wales Neil Andrews (AKA Neil Arms). In this episode we spoke to Neil about his recent near death experience, how he can get absolutely peeled and the importance of supplementation.Key Moments Include:7:00 - Where did the nickname 'The Welsh Shredder' originate from?13:30 - What is Neil's attitude towards bodybuilding competition?21:57 - Neil speaks on his near death experience.33:20 - What is the biggest lesson Neil learned from his near fatal experience?40:15 - Where has Neil developed his supplement knowledge?1:15:30 - How does Neil stay positive in the cesspit of social media?If you want to follow Neil on his journey:Follow him on instagram -https://www.instagram.com/neilarmss/Contact Team Granite - https://linktr.ee/TeamgranitefitnessFor more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu

Looking to break free from your comfort zone and take your life to the next level? In this episode, we explore the risks of playing it safe and provide practical tips and advice on how to step outside your comfort zone. From making a career change we'll help you embrace new challenges and reach your full potential.We also cover other issues surrounding risk such as: - What even is risk?- Why is risk good?- How can taking risks and failing can ultimately help you progress?- What will happen if you don't take risks?For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/👀 Check out our services to LEVEL UP your social media content - https://clwbiron.com/services💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 We encourage feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com

In this episode of the Clwb Iron Podcast Matthew and Alex speak to an outstanding natural bodybuilder, hyper-successful online coach, and the owner of Natural Bodybuilding Worldwide AJ Morris. In this conversation, we speak to AJ about his time before becoming a full-time coach, why he is a lifetime natty, and the origin of the NBW platform. Key moments include : 16.30 - The origin of AJ's 'Passion for Progress22.30 - How does AJ live life on his own terms?30.26 - What does NBW mean to AJ?42.50 - Why is AJ still natural?1.02.29 - Why has AJ moved away from Youtube content?1.24.50 - What matters to AJ more, being a successful competitor or being a figurehead for natural bodybuilding?If you want to keep up with AJ's journey:  Follow him on Instagram - https://www.instagram.com/ajmorris_/Follow NBW on Instagram -https://www.instagram.com/naturalbbwo...Join the NBW Members site:- https://naturalbbworldwide.com/🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com

In this episode of the Clwb Iron Podcast Matthew and Alex talk about work life balance. Is work life balance realistic for someone who is desperate for success or is it just a concept designed to hold people back from their goals with promises of having a balanced lifestyle?  We also cover other issues surrounding this debate such as :- The money / passion balance- The origin of work / life balance- The effects of momentum - Do we have balance?🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 We encourage feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com

In this episode of the Clwb Iron Podcast Matthew and Alex speak to powerlifting prodigy Ethan Williams. Ethan has an inspiring and exceptional story. Ethan was severely underweight and was being monitored before he decided to fight his demons and turn it around. In this episode we speak to Ethan about his story and many more topics such as :Ethan's experience of anorexia How Ethans parents handled his situation How the gym has helped Ethan psychologicallyEthan's squat world record aspirationIf you want to keep up with Ethan's inspiring journey. Follow him on Instagram :- https://www.instagram.com/ethanwillsfitness/- https://www.instagram.com/ethanwilliamss._/- https://www.instagram.com/ew_lifts/🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 We encourage feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com

In this episode of the Clwb Iron Podcast Matthew and Alex speak to sensational natural bodybuilder Jack Thorburn. In this conversation, we speak about Jack's incredible passion for natural bodybuilding, and the various physical and psychological issues that hinder his training and we recap Jack's trip to the US of A for the biggest competition in his bodybuilding career.🔥 Subscribe to our channel for more content like this and hit the notification bell to never miss a video! 🔥For more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 We encourage feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com

Date: 21st January 2023Name Of Podcast: Clwb Iron PodcastEpisode Title And Number: Why Masculinity Is Paramount | EP20Brief Summary of Episode- In this episode Alex and Matthew talk about why having a strong sense of masculinity is paramount to men. This is the first outdoor podcast and it is done whilst Alex is smoking a Bolivar Royal Corona on a fine Tuesday evening0.00 - 2.35 - Introduction and why are we retiring? 2.35 -  11.12 - What are the elements of masculinity?11.12 - 21.00 - Why is discipline and stoicism so important to being masculine? 21.01 - 31.50 -  Our thoughts on traditional masculinity 31.50 - 35.40 - What are our future plans if the Matrix does not succeed in its attack against us? To see the video version of this podcast check out our Youtube Channel! Clwb Iron Youtube channel- https://www.youtube.com/channel/UCDaile-nLx_JkcimVI4AUdATo find all of our extended clips check out our Clwb Iron Clips Channel!Clwb Iron Clips-  https://www.youtube.com/channel/UCp6tF21kUiBThTzoz-ucjQgFor more content, follow us on Instagram:👀 Clwb Iron Official Instagram: https://www.instagram.com/clwbiron/👀 Matthew: https://www.instagram.com/mathwilliams/👀 Alex: https://www.instagram.com/alexknott0/💻 Visit our website - www.clwbiron.com🖥 Join our discord server to keep up with us!https://discord.gg/RhxrycHu 🗣 We encourage feedback, questions and business enquiries either through our Instagram DMs, or through email at clwbiron@gmail.com