12Waves of Breath (4-4-4-4 Breathing Pattern)
3Canvas of the Breath (4-4-4-4 Breathing Pattern)
4The Breath's Whisper (4-4-4-4 Breathing Pattern)
5Air's Embrace (4-4-4-4 Breathing Pattern)
6Breathing Renewal (4-4-4-4 Breathing Pattern)
7Nurturing Breaths (4-4-4-4 Breathing Pattern)
8Lion’s Breath (4-4-4-4 Breathing Pattern)
9Echoes of Deep Breaths (4-4-4-4 Breathing Pattern)
10Pause in the Cycle (4-4-4-4 Breathing Pattern)
11Breathing Peace (4-4-4-4 Breathing Pattern)
12Embrace the Pause (4-4-4-4 Breathing Pattern)
13Peace in Breath (4-4-4-4 Breathing Pattern)
14Breathing Through Emotions (4-4-4-4 Breathing Pattern)
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