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Guided Meditation, Meditative Channel & Relaxation Ready

Midnight Elixir: The Healing Practice of Box Breathing with Nature's Night Sounds

Guided Meditation, Meditative Channel & Relaxation Ready

15曲 • 59分 • MAY 20 2024

1
Midnight Elixir
04:07
2
Calm Breaths (4-4-4-4 Breathing Pattern)
Guided Meditation, Relaxation Ready & Meditative Channel
04:14
3
Rebirthing Breathwork (4-4-4-4 Breathing Pattern)
Guided Meditation, Relaxation Ready & Meditative Channel
04:37
4
Inhale Confidence (4-4-4-4 Breathing Pattern)
Relaxation Ready, Meditative Channel & Guided Meditation
04:06
5
Viloma Pranayama (4-4-4-4 Breathing Pattern)
Relaxation Ready, Guided Meditation & Meditative Channel
03:15
6
Inhale of Hope (4-4-4-4 Breathing Pattern)
Meditative Channel, Relaxation Ready & Guided Meditation
04:06
7
Exhaling Light (4-4-4-4 Breathing Pattern)
Relaxation Ready, Meditative Channel & Guided Meditation
04:30
8
Exhale Chaos (4-4-4-4 Breathing Pattern)
Relaxation Ready, Meditative Channel & Guided Meditation
03:29
9
Breath of Life (4-4-4-4 Breathing Pattern)
Meditative Channel, Guided Meditation & Relaxation Ready
03:15
10
Breath of Wind (4-4-4-4 Breathing Pattern)
Meditative Channel, Guided Meditation & Relaxation Ready
03:54
11
Exhale Negativity (4-4-4-4 Breathing Pattern)
Meditative Channel, Relaxation Ready & Guided Meditation
03:29
12
The Rhythm of Calm (4-4-4-4 Breathing Pattern)
Meditative Channel, Relaxation Ready & Guided Meditation
05:08
13
Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)
Guided Meditation, Relaxation Ready & Meditative Channel
03:46
14
Exhale the World (4-4-4-4 Breathing Pattern)
Relaxation Ready, Meditative Channel & Guided Meditation
04:07
15
The Breath's Path (4-4-4-4 Breathing Pattern)
03:54
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