12Exhale the World (4-4-4-4 Breathing Pattern)
3The Breath's Path (4-4-4-4 Breathing Pattern)
4Evening Breaths (4-4-4-4 Breathing Pattern)
5Holding Peace (4-4-4-4 Breathing Pattern)
6Serenity in the Air (4-4-4-4 Breathing Pattern)
7Oceanic Breaths (4-4-4-4 Breathing Pattern)
8Energizing Breath (4-4-4-4 Breathing Pattern)
9The Four Phases of Air (4-4-4-4 Breathing Pattern)
10Whispers of Breath (4-4-4-4 Breathing Pattern)
11The Silent Breath (4-4-4-4 Breathing Pattern)
12Exhale the Dusk (4-4-4-4 Breathing Pattern)
13Breath's Gentle Path (4-4-4-4 Breathing Pattern)
14Murcha Pranayama (4-4-4-4 Breathing Pattern)
15The Calm Expanse (4-4-4-4 Breathing Pattern)
16Pranayama Waves (4-4-4-4 Breathing Pattern)
17Dirga Pranayama (4-4-4-4 Breathing Pattern)
18Relaxing Breath (4-4-4-4 Breathing Pattern)
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